Please share things you do to keep you sane and happy. How do you take care you YOU?
We focus so much on kvetching. Let's also think of ways to cope that keep us inwardly happier.
My favorite method: Go for a walk alone in nature and spend time meditating there.
Put on relaxing music and feel gratitude before you eat a meal.
Read or listen to a spiritual talk that gives you new determination to go within and find God.
Help a friend who loves you.
Spend time with a pet.
What's your list?