We focus so much on kvetching. Let's also think of ways to cope that keep us inwardly happier.
My favorite method: Go for a walk alone in nature and spend time meditating there.
Put on relaxing music and feel gratitude before you eat a meal.
Read or listen to a spiritual talk that gives you new determination to go within and find God.
Help a friend who loves you.
Spend time with a pet.
What's your list?