Senior Mental Health

The psychological and emotional well being of an individual.

Mental Health Articles

  • One of the best forms of "help" a caregiver can ask for is basic moral support. Knowing that someone acknowledges and understands their hard work can be the difference between success and total burnout. A social network is a must for family caregivers.

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  • As a caregiver, do you know how stressed out you truly are? Answer a few questions to determine your level of caregiver burnout and see what resources can help reduce the strain of caring for an aging loved one.

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  • Caregivers cope with stress and difficult decisions on a daily basis. Humor shared among caregivers will not only lift your spirits, it will also bring proven health benefits.

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  • Receiving the news of a serious diagnosis like cancer or dementia may cause a senior to consider suicide, but caregiver intervention and the development of productive coping techniques can help.

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