Senior Mental Health

One of the best forms of "help" a caregiver can ask for is basic moral support. Knowing that someone acknowledges and understands their hard work can be the difference between success and total burnout. A social network is a must for family caregivers.

As a caregiver, do you know how stressed out you truly are? Answer a few questions to determine your level of caregiver burnout and see what resources can help reduce the strain of caring for an aging loved one.

Caregivers cope with stress and difficult decisions on a daily basis. Humor shared among caregivers will not only lift your spirits, it will also bring proven health benefits.

Receiving the news of a serious diagnosis like cancer or dementia may cause a senior to consider suicide, but caregiver intervention and the development of productive coping techniques can help.