Diet & Nutrition for Seniors

The sum of food and nutrients consumed by a person.

Diet & Nutrition Articles

  • Are You Eating Your ABCs?

    Specific vitamins can have a significant positive (or negative) impact on your health. Learn what each one does, how to spot a deficiency, and what foods you should add to your diet to make sure you're meeting your nutritional requirements.

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  • Hydration Tips for Seniors

    For many caregivers, ensuring an older person stays hydrated can be a daily struggle. Learn how to help seniors get the fluids they need, even if they won't drink water.

  • 5 High-Calorie Foods Your Elder Will Enjoy

    Age-related changes in appetite and food preferences can be tricky. Try these tasty tips to help your loved one maintain a healthy weight and get the vital nutrients they need.

  • 5 Healthy Foods That Don’t Mix Well With Medications

    A nutritious diet and doctor-prescribed medications may seem like a recipe for stellar health, but even wholesome foods like leafy greens and fruit can cause dangerous interactions with common drugs.

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