How can I control my temper when I am so fatigue and tired?
I am sole caregiver for mom who has dementia for more than 8 years, I feel horrible for telling my mom you are sh*t. and this is the second time I do that in my life. I just lost my temper. I called mom with this after I spend an hour trying to change her diaper and cloths. all feces on her cloths and diaper. I tried first nicely even I think I was stressed and exhausted. I spent nights sleeping only two to three hours only just to prevent the dirt go outside the bathroom or when I hear something I jump from my bed check on my mom make sure she is okay and did not fall this is going on for months and months. I am so tired and I am fogy. I know this is not an excuse to call mom a name. I do love mom and I feel so horrible. I feel I am really bad ugly daughter. Some time I wish I die for being some time rude to mom. I know God will punish me one day when I get old. Someone much younger than me will treat me hatefully. HATE MYSELF. I pray to God to forgive me. But God will not forgive me each time if I repeat it.
How can I control my temper when I am so tired and fatigue. Mom deserve the best