Why do I always feel like I am in crisis mode?
For the last 7 years I have been in crisis mode. It started with my BIL with a stoke, then a NH and still there (manage him from afar). Then a year later my SIL with brain cancer, moved in, then hospice and passing. Then mom dies unexpectedly and dad has to move in. He is ambulatory but needs to be cared for in many different ways, watch after medical care, finance and all the other things). My daughter moved in a year ago with her husband and now he is out of the house (yea) she is still here (I'm OK with that). So now everything has pretty much calmed down but why do I feel like I am in constant crisis mode? I cant get the issues out of my head that things have to be done. Everyone comes to me to fix or do or it is left to me to get done. It is hard for me to concentrate on my business (very important that I do). It is hard to relax, I dont see my friends like I used to. It just seems like every day is a crisis anymore even when it is not.