Since the start of the year I have stepped back a bit, then a bit more, then many many steps back. Now withdrawn mostly all hands-on help. (Now just arranging appointments etc via phone/email, assisting with organisation type things).
I felt bad stepping back from my sister but her needs are like a bottomless pit, and the more I helped the more dependent she became on me.
Now I just feel angry at even the slightest small request made of me, or watching her make requests of our 76 yo Dad.
(She has disabilities X3: mild intellectual disability, severe mental illness & stroke. Poor diet, poor mobility & incontinent).
I must seem so uncaring... I just seem to be all used up...