Please repost the info on how to respond but not get involved to an overly dramatic situation. Term was “Cool _____”

Found the info: the term for the coping skill for dealing with bipolar, narcissist behavior was “medium chill”. “Medium Chill - A technique used to disengage oneself from another person's drama when direct contact is unavoidable”.

Your jets?

GA, unless one of us has extraordinary luck or memory, or has some way of looking up your post (was this yours or someone else’s?) the chances of finding the post/answers you’re looking for aren’t very good. Maybe someone else remembers this post, but I don’t. Maybe you could ask it again?