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I’ve been caring for him for a year and a half since my mom passed away. He does nothing but sit in a room watching tv while I feed him and take care of him. When we start to make plans he gets scared and makes me feel sorry for him. Tells me stories and how my mom effected him so much (mom was abusive and needy) I’m sick of this life. I want my life back. I sometimes feel he is taking full advantage of me. He has health issues but he’s not paralyzed. His depression and anxiety meds help him but when I start to retreat to care for myself he suddenly gets anxious and depressed again. It’s infuriating!! Any thoughts? Help please!

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So your dad thinks being abusive and needy to you because he married and stayed with an abusive, needy woman is justified?

Sometimes love doesn't look very loving. The best way to set boundaries is to decide what you will do and when you will do it and stick to that, no matter how much victimhood he tries to guilt you with.

I'm sorry, I don't have much sympathy for someone that pulls the crap your dad is.

Whatever he tolerated from your mom is being weaponized to control you. This is manipulative and unfair. His choice doesn't mean he gets to sit there and be served by you until he dies, making you pay the consequences for his choices. Maybe this is why your mom was abusive? Maybe he made her needy early in there marriage, who knows but, you ARE NOT RESPONSIBLE for her actions OR stepping in to her shoes.

Best of luck. These are hard situations to navigate when we don't want to be firm with our parent and put a stop to being manipulated.
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Shell1122 Jun 6, 2025
I really appreciate this perspective because I didn’t really look at it like this and I think you might be right😟👍🏻
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Yes. My thought would be that you seek help in counseling to decide whether you should now place your father in care and claim your own life and goals, or whether you would rather care for him for the remainder knowing that it will be mostly about him, but also seeking ways to engage him a bit more in his own life. Caregiving is an ongoing daily process full of good and bad weather systems that come and go. If there is no longer a way for you to continue, that's best recognized and dealt with. Won't be easy because our habitual ways of acting and reacting comfort us, even when they bring us no joy, while change frightens us very much, as you can witness by glancing at your father's fears. We resist change. Do some thinking about YOURSELF and what you want for the near future, the middle distance and the far future. Journaling can help, especially if you do some collage and drawing and decorative journaling--becomes a kind of Zen, a peaceful place for your mind to rest.

Best to you.
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Shell1122 Jun 6, 2025
Thank you very much!! I will sit with what you suggest. Very helpful and appreciated 🙏
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Does your father live with you? If he does then you make it very plain to him that you will not have invalids living in your house, nor can you or will you, provide care to one. Let him know in no uncertain terms that he must go into a nursing home if he is unable to do anything for himself. Then you stick to this.

You do not bring him food. If he can get to the table, he must if he wants to eat. You do not owe him an explanation when you go out. If he starts up with the pity party and working himself up, ignore that completely. Do him a favor and you don't pay him any attention when he's working himself up because it's a manipulation tactic to get what he wants from you. I was a homecare worker for 25 years and am now in the business of it. I've seen this behavior play out many times. A senior working themselves up into a panic, hysterics, or some other nonsense to get their own way or to not have to do something they don't want to do. It's like a brat child having a tantrum and holds their breath. Ignore it. Believe me, when they see that this manipulation tactic doesn't work on someone, they stop. Your father will too.

Also, he will not be allowed to sit and wallow around your house all day. He will be going to the senior center or an adult day center a few days a week. If that's not his thing, then he will be going out with a hired companion a couple days a week.

His marital issues with your mother have nothing to do with you. Tell him this. That none of it is your fault, and he needs to cut the crap (if you will pardon my French) with manipulation and guilt-trip tactics he's playing on you. Enough is enough.

Don't feel sorry for him for one minute because he is absolutely taking advantage of you.

So, he gets the ultimatum today. Either he complies with your demands and you'll continue helping him, or he goes into a nursing home.
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Shell1122 Jun 6, 2025
I appreciate this!! I need to get some fire energy in me to do it but it feels right.👍🏻and yes he lives with me.
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Yes mom was abusive and neglectful. My dad is 71 years old
He has had three heart attacks but he’s fine. We go to the doctor regularly and they say he is doing well physically. He also has diabetes. We took him to Florida not long ago and he do well getting on planes and walking around.. I thought that would pull him out of this cycle but we get back here and he just sits again..
Financially he gets his social security but it’s not enough for assisted living.. he’s also a veteran so I’m looking into getting financial help from the VA but this takes time and they have not got back to me yet

Thank you all for the very helpful advice
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Beethoven13 Jun 6, 2025
I have found Jerry Wise, a psychologist on YouTube helpful. He specializes in self differentiation and how to set boundaries with difficult elderly parents. You did not create these problems and you can not fix them. It’s obvious you love your dad. You don’t have to sacrifice yourself to prove it. I have a difficult, needy 92 year old mother and I am doing this same work myself. You are not alone.
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First you stop doing things for your father that you know he can do for himself, then you start your plan of moving out and getting on with your life.
And then you call APS on your way out the door, and report a vulnerable adult living by themselves, and let them take things from there.
You owe your father nothing....as in NOTHING!
I'm sure that you love your father but what you're doing now is enabling him and that isn't good for anyone.
You need and deserve your own life and any father that is mentally stable and truly loves their child would NEVER want their child giving up their life for them.
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Meauxg12 Jun 6, 2025
I disagree that we owe our parents nothing. They loved and cared for us throughout childhood. This person does need to take care of themself, but they don’t need to kick dad to the curb. There should be a middle ground.
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These are wise words:
"So your dad thinks being abusive and needy to you because he married and stayed with an abusive, needy woman is justified?"

Shell,
What Isthisrealyreal said is very similar to what I'd just written and accidentally deleted!

Manipulating you to do what he wants you to do is abusive. It's mental and emotional abuse. The fact he put up with it from your mum doesn't give him the right to do it to you.

He can't change, but you can. You can stop allowing his controlling and needy behaviour to affect how you behave. You can decide to take your life back.

If you live with him, leave.
If he lives with you, make him leave.

If he can't live alone, see about getting him into independent living, or assisted living if he can't function on his own, or into a group home.

If you're worried about making him unhappy, answer this: is your dad happy now?
No, he's not. So, don't sacrifice your life and your chance of happiness trying to do an impossible task - filling the void in your dad's life and making him happy. Not only can you not do that, it isn't your responsibility to do that. So quit.

I'm not saying stop being his daughter; carry on doing that - advocate for him and visit him, just stop being his carer and the emotional punch-bag for the bottomless well of his unhappiness. He won't try and help himself, so you can't help him.

You have to help yourself.
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There is another element to my story that I know is a weakness in me.. whenever I start to stand up for myself, take time for myself, or just refrain a bit from checking in to see what he needs.. he suddenly gets shaky and anxious. I get worried and I think he likes it.. last time I called an ambulance took him in and he was fine.. he acts so helpless. I love my dad and this is why it’s hard for me to just ignore his needs but man this is like killing me
This is where I am right now.. I’ve sort of taken some time for myself yesterday and today. I’ve noticed he hasn’t really gotten himself out of bed.. I don’t even want to go in there to see him because I’m so angry that I can’t do this for myself without guilt..
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97yroldmom Jun 6, 2025
Shell thank you for supplying this helpful information.

I’m so sorry you and dad are dealing with this. Perhaps consider couples therapy to help you and dad unload the trauma that mom dished out. I’ve recently discover IFS, Internal Family Systems by Richard Swartz. He is the founder of this therspy and there are many YouTube videos about it. Also EMDR might be helpful for you and dad.

This neediness is only going to get worse if you don’t make changes. Shadowing is something to look at. The more he only has you as his caregiver, the worse it will be for the both of you.

If he truly needs caregiving then he needs to go to a care home until he is disabled enough to qualify for Medicaid in a nursing home.

Does he change his bed linens, run the washer, fold clothes? Clear his dishes? Sweep the walk? Clean his bathroom? Does he shower, shave, go out for a haircut? Give him a list of what’s expected. Is he treated for depression or anxiety?

Ask his doctor to order him home physical or occupational therapy unless you would rather take him to a therspy facility. You need to know his true limitations. check his pulse and O2 with a oximeter and his BP at least once a week. Does he have a cell phone? Measure his number of steps.

My cousin took her parents to the senior center every day for lunch. They had a smoothie for breakfast. One had Parkinson’s the other dementia. It got them up, dressed and out of the house daily. That’s just an example.

Even a bad marriage must be grieved and mourned. I’m sure your dad has needed some time for that but he will either decline or get moving.

Hoping you will both feel better soon.
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A person can’t care for another when they themselves are burning out. You have to take a tough love stance and get relief in place. Look into adult daycare first and see if he perks up when he’s been there a few weeks. I’m sure there’s other solutions too, but my point is to please take care of yourself or you won’t be able to carry on with everyday life.
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The dad you learned to love as a child is not the dad you have now.

If you think about the above statement, does it change the way you think about the relationship you have with him?

What role does he fulfill for you NOW? What role has he pushed onto you NOW? Are you grieving the time when you were only his darling daughter, not his caregiver or pseudowife? Is he?

Reflection....and then, maybe, counseling for you first and inclusion of him later, depending on the counselor's advice.
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Borders aren't about love. They are about respect and about your own life.
You are putting the cart before the horse.
It is time to seek counseling to find out whether you wish to sustain more decades of your life caring for your parent. The answer may be no. It will come then to telling your father. This won't make him happy; you aren't responsible for anyone but your own happiness. You can grieve and mourn with him, but I would not give explanations or reasons unless you want to spend endless argument about how he will change and how it will get better.

It is time to own your own life, to which you, as a grownup, have the right to. No one can do this for you. It is difficult work and I would get the support you need.
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