So many elders are on fatigue inducing drugs. Then if they’re in bed most of the day, they’re not hydrating & that can add to tiredness. If they’re not moving, they can lose their mobility. I think this cycle can cut lives short. AARP has some suggestions.
Why not let her sleep? Discuss your concerns with her medical provider. Medication might need to be changed or there are other reasons why she is sleeping more and needs to see her MD.
She may be nearing end of life as folks that are getting ready to leave this world for the next often sleep 16-20+ hours/day. Perhaps it's time to bring hospice on board.
Does this seem to you to be a manifestation of depression? That is to say, are there other issues? Has this been discussed with the MD, because many many many medications have this effect? Has a good blood panel been done to check everything, including some crucial vitamin levels? Have you asked your mother?
In his 90s my father, not depressed, rational, a man who had had a wonderful life, expressed himself simply TIRED of it all most of the time. A man who always loved his afternoon nap said he wished for, longed for the "last long nap". He said it was too tiring to go on daily with a life weakened so much he really couldn't get up and down to set in his onions in the ground. Not depressed. Just longed for the end, loved talking about his life, and etc. I encourage you to talk to your mother. If she wants to try a low dose anti depressant that might be a good idea.
We here don't know her and her daily life, but I will be honest with you that some seniors thrive in care of ALF where there are activities and others to talk with when they wish.
I am 83. I will be honest to tell you that the days are sometimes long while the stamina is short. I more and more understand a longing for what has been a very good life to be done with. I more and more love naptime with a good book, sinking back on those pillows and go to sleep. That's just a fact. I have been trying to force myself all week to get out and go junking. Just haven't worked up the full tank of fuel to do it.
I would, were I worried, start with an approach to doctor for discussion and a blood panel.
A change in habits that’s unexpected warrants medical evaluation. Her age will mean more times of rest, but if she’s sleeping around the clock it needs checking by her doctor
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Check out the YTube videos by nurse Julie. She’s a hospice care nurse that has several videos on the dying process. Sleeping long hours is one sign.
@hospicenursejulie channel: https://youtube.com/@hospicenursejulie?si=xPiCE9bRu_PuhKiY
12 signs of Death: https://youtu.be/j92souF67ho?si=rSyKJgeeJ6s1GFTG
End of Life; What to expect: https://youtu.be/XAux9EjDoNA?si=xjiGEevPVB3Z5qnh
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Discuss your concerns with her medical provider.
Medication might need to be changed or there are other reasons why she is sleeping more and needs to see her MD.
Gena / Touch Matters
Good luck.
Has this been discussed with the MD, because many many many medications have this effect? Has a good blood panel been done to check everything, including some crucial vitamin levels? Have you asked your mother?
In his 90s my father, not depressed, rational, a man who had had a wonderful life, expressed himself simply TIRED of it all most of the time. A man who always loved his afternoon nap said he wished for, longed for the "last long nap". He said it was too tiring to go on daily with a life weakened so much he really couldn't get up and down to set in his onions in the ground. Not depressed. Just longed for the end, loved talking about his life, and etc. I encourage you to talk to your mother. If she wants to try a low dose anti depressant that might be a good idea.
We here don't know her and her daily life, but I will be honest with you that some seniors thrive in care of ALF where there are activities and others to talk with when they wish.
I am 83. I will be honest to tell you that the days are sometimes long while the stamina is short. I more and more understand a longing for what has been a very good life to be done with. I more and more love naptime with a good book, sinking back on those pillows and go to sleep. That's just a fact. I have been trying to force myself all week to get out and go junking. Just haven't worked up the full tank of fuel to do it.
I would, were I worried, start with an approach to doctor for discussion and a blood panel.