Elderly Sleep Issues Articles

  • Alzheimer’s and Sleep: Expert Answers to 6 Common Questions

    Individuals living with Alzheimer’s often experience sleep issues, and if they’re not sleeping well, neither are their caregivers. Use these expert tips to help a person with Alzheimer's sleep so everyone in the household gets some much-needed respite.

  • Why Does My Elderly Loved One Sleep All Day?

    Seniors may frequently doze off during the day in order to compensate for lost sleep at night. This is normal, but if your loved one spends most of their time snoozing instead of engaging in life, it could point to a larger problem.

  • What is Sleep Apnea?

    Sleep apnea is a dangerous condition that causes people to stop breathing while they sleep.

  • Do People Need Less Sleep As They Age?

    Sleep needs change naturally throughout a person's lifetime, but which changes are normal and which ones indicate an underlying problem?

  • Why Do People Die from Alzheimer’s Disease?

    The most noticeable symptom of Alzheimer’s disease (AD) is memory loss, but this progressive condition ultimately weakens the immune system and prevents the body from functioning properly. Complications like infections are often the cause of death.

  • Understanding and Minimizing Sundowner's Syndrome

    Alzheimer’s disease and other forms of dementia cause a variety of mood and behavior changes. One little-known side effect arises around a certain time each day and can be distressing for patients and caregivers alike.

  • I'm Forgetting and Misplacing Things; Is Dementia to Blame?

    Forgetfulness alone is not a sign of Alzheimer's disease. However, for caregivers, it could be indicative of other serious issues like chronic stress, sleep deprivation or burnout.

  • Parkinson’s Disease Top Tips: Improving Sleep Quality

    The AgingCare.com forum is filled with people coming together to share valuable information. We’ve compiled experienced caregivers’ best tips and suggestions for helping a loved one with PD get quality rest.

  • Strategies for Overcoming MS-Related Sleep Disorders

    A good night’s sleep can be elusive for those with multiple sclerosis. Try these solutions for reducing trips to the bathroom at night, relieving spasticity and achieving the perfect bedroom temperature for quality rest.

  • Seniors, Sleep and Restless Leg Syndrome

    Lifestyle changes, drug-free techniques and prescription medications can help manage the symptoms of restless leg syndrome and improve sleep.

  • Dementia Patients May Suffer from a Fear of Sleep

    Sleep disorders are extremely common for Alzheimer's and dementia patients as their condition worsens. A patient provides an inside perspective on why fellow sufferers may avoid sleep, end up wandering or act out at night.

  • Sleepless Nights and Dementia

    Dementia can interfere with a loved one's ability to sleep, and this often affects their caregiver's rest as well. Keep this in mind if you notice your parent or spouse sleeping at odd times during the day, as they may be catching up on their Z's.

  • Treating Sleep Apnea Without a CPAP Machine

    People struggling with sleep apnea are often prescribed a CPAP machine to mitigate their symptoms. However, these devices do have downsides. Discover how to treat sleep apnea without a CPAP machine.

  • Poor Sleep and Cognitive Decline Connected

    A pattern of poor quality sleep could be as detrimental to an elderly man’s executive functioning processes as a five year increase in age.

  • One-of-a-Kind Night Care Program Helps Dementia Caregivers

    A unique night care program helps dementia caregivers get a much-needed break from caring for a sundowning senior. Discover what makes this program so special.

  • 6 Myths About Aging and Sleep That Should Be Put To Bed

    When it comes to aging and sleep, there are many myths and misconceptions. Sleep experts debunk 6 myths about aging and sleep.

  • Stretch Yourself to Sleep: 7 Snooze-Inducing Yoga Poses

    New research shows that adopting a nightly yoga practice can help you fall asleep faster and improve the overall quality of your rest. Discover 7 simple poses that facilitate sleep.

  • Eat, Drink and Be Sleepy: Diet Strategies For a Sounder Snooze

    if you're having trouble falling asleep at night, you may want to ditch the sheep and turn your attention to your pre-bedtime diet. What you eat and drink before bed can have a huge impact on how you sleep.

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  • 6 Reasons Caregivers Need Sleep

    There are a multitude of reasons why a caregiver needs to prioritize getting a solid amount of sleep, but it seems sleep is one of the hardest things for a caregiver to find time to do. Here are 6 reasons why you need to get sleep now.

  • Sleep Problems in Elderly Linked to Aging of Eyes

    Aging eyes may be one of the factors contributing to disturbed sleep among the elderly due to the natural aging process of the eyes.

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