I take care of mom who needs 24/7 care. I also work a job 50 hours a week. I need to take 1 day a week off from all, is it ok?

Bless your heart. Do you have help from neighbors, relatives, visiting angels, ministry at church? You must have time to rest and relax. Remember the oxygen mask? Put your own on first:) xo

Yes, it is okay. Two days would even be better. You are one busy person. Do you have someone who can sit in for you during your time off? We all need to take a break from it or the stress builds up. I hope you can get some time off arranged every week.