Taking Too Many Medications May Be Bad For Your Health


America's aging population has a big drug problem—prescription drugs that is.

"Polypharmacy is a huge problem in our society," says Stephen Sinatra, M.D., F.A.C.C., an internationally renowned cardiologist and author of, "The Great Cholesterol Myth." According to Sinatra, elderly patients are often put on five or more medications at once and it's no surprise that they develop serious side effects.

"Unfortunately," he says, "many of the doctors attribute these side effects as just ‘getting older'."

Sinatra's sentiments were recently echoed by other cardiac experts, during the annual scientific sessions of the American College of Cardiology (ACC) held in San Francisco, Reuters Health reports.

Several specialists expressed their belief that removing less-effective drugs from the list of typical medications given to people with heart disease may, in fact, improve their overall health and wellbeing.

Why do doctors dispense so many heart meds?

Over one-third of people aged 60 and older swallow at least five medications per day to help manage everything from high blood pressure to arthritis, according to the National Center for Health Statistics.

Taking multiple drugs is a particularly prevalent reality for people suffering from heart disease.

An elderly individual with heart failure is prescribed, on average, over a dozen different drugs, according to a recent analysis of Medicare data, conducted by Yale University professor, Harlan Krumholz.

Cardiologists put their patients on so many different medications because each drug performs a different, yet important function, according to Sinatra. One drug could be used to treat high cholesterol, another to stabilize blood sugar, another to normalize blood pressure, and yet another to manage an irregular heart rhythm.

Sinatra feels that doctors are prescribing so many medications because they firmly believe in the benefits they provide; though he does admit that initial dosages of these drugs are often set way too high.

Other experts are more skeptical. Krumholz tells Reuters Health that the benefits of certain commonly-prescribed medications may be exaggerated, or misunderstood, even by health care professionals.

The great statin debate

For the 60-plus set, statins to lower cholesterol are the most commonly-prescribed medication. Nearly 45 percent of seniors take statins, according to the Centers for Disease Control and Prevention.

There's a good deal of disagreement in the medical community as to whether all of these prescriptions are truly necessary.

One study, presented at the recent ACC conference, found that 70 percent of doctors would suggest a statin to a person who was extremely unlikely to develop heart disease. When presented with the case of an unconventional patient who actually stood a chance of benefitting from a statin, fewer than half of the doctors surveyed by University of Michigan researchers said that they would prescribe it.

Study authors concluded that doctors were not accurately assessing a person's true cardiac risks when making their medication recommendations.

Weighing the risks and benefits of such a widely-prescribed drug can be tricky. The true value of statins has been a point of contentious debate for years.

People with normal cholesterol levels may derive some benefit from statins, but research indicates that taking these drugs is unlikely to alter their risk for having a sudden cardiovascular event, such as a heart attack or stroke. Statins seem to only successfully guard against these events in individuals who have large amounts of calcium plaque build-up in their arteries.

And then there's the cost, which, depending on a person's health insurance plan, can range from four dollars to nearly 50 times that amount.

Heart meds have real side effects

As with all drugs, heart medications carry their fair share of side effects.

In addition to the increased risk of negative interactions with other prescriptions, Sinatra points out that the majority of heart medications can cause nutrient depletion.

For example, statins and beta blockers (another common heart medication) may lower a person's coenzyme Q10 levels—a chemical that is needed for cell repair and growth. According to Sinatra, having too little coenzyme Q10 can have negative consequences on a person's overall health. Beta blockers also decrease melatonin levels, which can lead to sleep disruptions, while ACE inhibitors (taken to manage high blood pressure) can deplete the levels of various important minerals.

However, there are steps you can take to prevent medication related problems.

Talk to your doc

If taking too many prescriptions is compounding a person's pre-existing health issues, it may be time for them to engage in a frank discussion with their doctor regarding the necessity of each medication.

Sinatra urges caregivers and seniors alike to take a group approach to tackling health care decisions, treating their relationship with their doctor as a partnership, rather than a dictatorship. (Learn how to help seniors make health decisions from their goals and values)

He says that if the doctor isn't keen on collaboration, then that's one indication that it may be time to seek a new specialist. "If the physician is truly not in touch with the patient's situation, then finding a conventional doctor who practices alternative medicine at the same time should be strongly considered."

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They give so many medications, and when they are done, they begin giving more medications for the side effects of the 1st set of medications; they keep doing this... After a while the patient is several times as sick as when they first came in. You look at the list of medications to find that all of her symptoms are side effects of the meds, and that some of the meds are not even supposed to be taken together! So under a doctor's supervision you begin taking meds away. . . underneath you find a healthy person!
Yep working on this now with my husband. He's been to the ER twice in the last month. I told him one of his 3 doctors needs to take charge and get this under control before it kills him. He agrees and we are now weaning him off of some and coordinating with his primary care doctor on the others. In his instance, I'm seeing a major power play and I am taking action. When you're ill you don't always snap to and it may become necessary for help. Oh yes too medicine can harm your health and actually kill you.
My friend who is 83 has 20 plus pills. She is always foggy,do not have energy,sits all the time,costs and me and her son and brother said to her that she does not have quality of an life. Taking all these meds she has constipation proble real bad that taking something for it has made that she does not have push any more so she hurts all the time in that area. Her colon doctor tells her that her colon is all ok and gives her med for pain and to keep her bowls loose. I ask her main doctor and he said yes she needs all her meds. She has pacemaker, goes to ra doctor,pain dr, colon dr, been to stomache dr, been to urine dr. Her life consist of going to dr all the time. I wish she would tried, I use to take atleast 10 meds but can only afford 5 plus my lab work seams just fine an your mine is much more alive. I have chronic back pain and problems and had an lot of surgery. Like when I was younger had to get steriods shots in back and needs, well that shots destroyed mine hips and had to get both hips replace. I am trying to get her to really talk to her doctor, and I giving her copy of this articles