Find Senior Care (City or Zip)
Join Now Log In
I
iblucy1952 Asked April 19, 2025

I am looking for pain relief from bone-on-bone osteoarthritis. I recently had fusion surgery in the L4 disc.

The surgery I had that was fusion of the L4 screwed into my spine, held only for a few weeks. My bones are so soft that the screws would not hold. I have severe stenosis in my lower spine and I am only able to stay on my feet for about 10 minutes before it seizes up and I need to bend over. We are scheduled for vacation in a couple of weeks and I'm worried I won't be able to walk very far before I give out. I take the ibuprofen and tylenol, but this doesn't make a difference. I have had physical therapy but it doesn't last at all. Please let me know if there are any medications I can take to keep my back from seizing up and I'm able to walk farther. Thank you so much.

Nan671 Apr 19, 2025
Tell your doctor you need physical therapy, I’ve had a similar problem and return for PT as frequently as I need, about every two to three months. As a note aside, watch your use of ibuprofen as it may harm your kidneys.

lealonnie1 Apr 19, 2025
We are just ordinary laymen caring for elderly loved ones, Lucy. This is a chat forum for caregivers, nothing more.

I have serious mobility issues myself and would not schedule a vacation where walking was involved. Get a scooter or a transport wheelchair for yourself, and call the doctor for real prescription painkillers to take as needed. I have Tramadol which is easier to get than the stronger drugs like Vicodin.

Good luck to you.

ADVERTISEMENT


JoAnn29 Apr 19, 2025
Maybe you need to see a pain doctor. They will train you in how to use pain killers effectively. Using Tylenol on a regular basis is not good for your liver.

funkygrandma59 Apr 19, 2025
Why don't you instead invest in an inexpensive transport chair where you can then have a loved one push you around in if and when you get too tired/sore?
And physical therapy doesn't stop when your done with the actual therapist but must be done on a daily basis afterwards at home. That's why they give you print outs for what you need to be doing, so you can continue with these exercises at home.
Also you may need to plan vacations that don't require much walking on your part, so that you can just relax and not have to worry about all that.

AlvaDeer Apr 19, 2025
This is definitely a question for your medical team. You have a very complicated case. I would speak to them about physical therapy to gently strengthen your core so muscles can hold your spine in good alignment. I would also discuss the possible need of a brace to promote healing and stability. So sorry you are going through this.

ADVERTISEMENT

Ask a Question

Subscribe to
Our Newsletter