Excellent article - now how do we convince millions of Americans that they should re-program themselves and prepare more foods at home, stop using the salt shaker, and not buy so many prepared meals or cut down on fast food places. I guess I've been trying to help my family for years by not cooking with salt (I let them put their own on if they choose), buying healthier foods (fruits and veggies), but you can lead a horse to water, but you can't make them drink it. I wish everyone could not only read articles like this one, but apply it to their lives! Thanks again for another great, useful article.
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