I just started H R T four weeks ago. So far I've seen a slight improvement in my moodiness which was quite severe. I feel more easygoing for sure. My energy levels have increased too.

Hot flashes were not a real problem for me so in my case that is not applicable.
I have weighed the pros and cons of taking hormone supplements and am willing to take the risk since I don't think I could handle feeling the way I have been feeling for the next ten years. I plan on monitoring it and being cautious though.