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I am now 67 but and had to quit working earlier than I wanted to and move from Texas back to Indiana to move in with my mother who is bedridden. My sister who lives close by just retired last year and only helps me out when I needed some surgery or Dr visit. She will come once a week to help with a full bath. I only get to see my grandchildren on their birthdays and Christmas. I need more help.  My sister who lives in Alabama does come up a few times a year to give me a week break, but how do I get my sister who lives close to help out more? I am at my breaking point.

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Good luck! I am taking care of .y mom (vascular dementia and alzhtimers) and my dad (had stroke/right side paralyzed) no one will help me. My sister is too into herself to help anyone. All she wants to do is go on cruises and only calls every so often. My brother stole my parents car and computer. Hasn't talked to them for almost a year. Brother or sister hasn't saw them since March last year. They was supposed to be staying with them and I found out they wasn't so I brought them to live with me so I know they are well taken care of. Im getting tired...so tired
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Reply to Marshab
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You can't.

You can only change you.

Your sister is the only person that can change herself.

Either hire caregivers so you get time off or tell the family that Mom needs to be placed in a residential home and that you can no longer do the work.
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Reply to brandee
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You need to state your limits and needs and stick to them.
If you take on more responsibility / time caring for your mom, others will overall do as they want (as they are).

You need to tell them very clearly and specifically - AND IN WRITING

* I can do xxx
* I need you to do xxx or make arrangements to have xxx time if you cannot / will not do.

In other words, as long as you continue on and feel responsible, you will be. You may or may not 'get' your sisters to help out more although you need to tell them what you will and will no longer do - and leave it up to them to decide how to manage the care needs of your mother.

You could also tell them you need to step back due to your own health needs. However, you also do not need to make excuses.

If they do not help out or take over some of the time you are there / the specific responsibilities you are doing that you no longer 'can' physically, emotionally, mentally can do, then it is on THEM to decide who and how the needs will be handled (even if they need to hire caregivers).

You have to STOP. They won't step up until you do - and they may not even then. I do feel it is important to put this all in writing. It is more official / serious and they can see it in black and white.

Along with writing, you can propose - with bullet points - the specific help your mother needs (the time / days, etc) which you can no longer offer - due to your own health needs.

Give them a date when you will stop doing xxx.

Ask for a conference call to discuss (and use your bullet point ltr to go through it all.

If they do not want to help out in person, they need to be responsible to pay for caregivers to do what is necessary.

You must make a decision to stop and not 'wait' for them to change. They won't unless forced to.

Gena / Touch Matters
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Reading through the responses, it occurs to me that so many of us would have benefited from a brief overview of what our legal responsibilities are as children/family, what options are available through Medicaid/paydowns, and what hands-on caregiving actually looks like in terms of progressive declines and unknown longevity.

I think sibling35 jumped into caregiving without understanding what options and resources exist and with an outdated/simple framework of what children "have to do" for their parents. This is where most of us were at some point.

Ideally, research and education comes before making big decisions or commitments. In reality, we often learn this stuff in starts and stops and a lot of it comes with "I wish I had known this years ago!"

I'd recommend reaching out to your county, figuring out how your state distributes Medicaid, and building a care and financial plan that removes you from hands-on care. It's not just about avoiding burnout and risking your health but about honestly evaluating your mom's needs (current and upcoming) and where those can best be served.

This forum is an excellent space to gain a sense of community, explore a variety of others' situations and solutions, and to hear over and over that you cannot / should not throw yourself, your health, and your own ability to plan for your final years on the pyre of parents or others (who've often neglected their own preplanning). Instead, learn and make use of the safety nets that do exist to the greatest extent possible, don't invest your energy in guilt, and stand firm on boundaries.
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Reply to DaughterByLaw
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I came to read others suggestions since out of 5 siblings only 2 of us actually take care of Mom and her house. She just needs help remembering to take her meds and help with showering and keeping house, laundry dishes. I lost Dad in July 24 so it’s been the 2 of us for Mom. I did grief counseling thru Hosparus and learned the other siblings seem to think their once a week or month visit IS caring for Mom. I learned some ppl want to be asked to help. Have you asked the other sibling to help- even tho they should KNOW you need it.? like mine they prbly know you will do everything you can to keep Mom at home and happy.. so they don’t need to do anything and they really don’t care. I’m really not much help to you. Maybe look into respite care thru your state, or parish or community? God bless.
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Reply to stressedmess
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Ask sis if she can take mom for the weekend or a week once in a while so you can get away for a break. Let her know that you afforded her the opportunity to not be the full time caregiver by moving in to take care of mom and you could use a little help. Giving her a little guilt is something that may work. While others here have said sis has set boundaries this just doesn't cut it and you should keep requesting help from her. Others on here seem to be scolding you and obviously aren't seeing the exhaustion and sacrifices you have made. I took care of my mom in my home for 10 years who had dementia the last 5 years and was bedridden for 2 years. I do not regret taking care of her at all and was delighted to take care of her until her passing at the age of 95 in a loving home rather in a facility where she may not have been given good care. She would have been 96 on January 28 of this year. I don't regret giving her the care she deserved until the day she died. I am glad I did this for her even though at times things were quite challenging at times. Yes, you need a break so arrange one. Hopefully, sis will go along and accommodate you if you explain to her how burned out you are. Also, ask her if she would mind picking up the groceries once every couple of weeks for you.
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AMZebbC Jan 29, 2026
You are incorrect with your advice to guilting one into caregiving or demanding more of them. That is a selfish act and will be counterproductive. To expect, guilt and strong arm anyone into caregiving is plain wrong.

No one is arguing the fact she needs a break and many have given realistic and positive advice. Even the OP has said sister does help mother with once a week bathing and relieves her when she has medical needs. The sister has set boundaries that she needs to come to terms with and the sister is within her rights set boundaries.
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You cannot get anyone else to help you unless they choose to do so. Your sister has chosen not to help. She knows her limits and has wisely set her boundaries.

You chose to move in with your mother to help her. If this situation is exceeding your own limits, you need to make other arrangements for your mother's care independent of your sisters. You may either need to hire help or place your mother in a facility.
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Reply to RedVanAnnie
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I can completely empathize with you. I am a nurse, left a full time job, and took several flexible part time jobs to be available to my elderly parents. It was a sacrifice that I chose and I don’t regret! Also had no support from siblings, who instead chose to gaslight every decision that was made. It was actually easier to not have them around.
Ask your siblings for support; if they decline, then figure out another plan. If they are willing to jump in, just know that not everyone will do things the way you may want. And they will want to share their opinions.
That will be the trade off.
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tblock Jan 29, 2026
I completely agree. My husband has advancing dementia and we still take care of my Mom who lives 30 miles away and is housebound but competent. I attend a support group which would be a good idea for you. One of the biggest issues I hear is how to get siblings to help. Just because they are "family" doesn't mean that they feel the same sense of resposibility as you even when they say they care and want to help. You need another plan now. It's not easy to support yourself when you are used to giving the support, I know that. If you don't tho, you will be dragging yourself down to the point of exhaustion or injury. Take care of yourself please!
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You did not "have" to quit your job to take care of your mom.
You chose to quit your job to take care of mom.
You, if you wanted to take care of mom, told her that she would have to move close to you or in with you. Sell her house and you use that money to provide care. Pay for your services, hire caregivers a few days a week and so on. OR mom moved in to a facility that is able to care for her. Either AL or MC.
or
If mom refuses to move then you do nothing and you wait until there is something that forces a change. Then she goes into a facility near you, near a sibling.

You do not "get your sister" to help.
You can not change the boundaries that she has set so you change your expectations.
Hire caregivers. Mom pays for the caregivers with her assets. It might be 1 day a week, 3, 6, 7 days. It might be for 4 hours, or 8. But it gives you a break.

If you need time to yourself look into the possibility of an Adult Day Program in the area . A few days a week of a program is life changing.
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Mauriz Jan 29, 2026
Family is best to care for a parent.
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You don't. Sis has established boundaries that deserve to be respected. No one should be pressured into caregiving.
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BurntCaregiver Jan 28, 2026
@JeanLouise

I wouldn't go so far as to say the sister should be respected because she said she has boundaries won't do any caregiving. That just doesn't cut it. All the caregiving should not fall to just one adult child in a family because that's not fair or even right. Sadly, it so often does though.

The very least the boundary sister and other sibling can do is have a family meeting with the OP and help make other care arrangements for the mother.
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There is no way to force your sister or anyone else to help out more . Maybe payment can be offered to her? It's a sad truth. Most of the time in family caregiver situations the whole of it falls on one person. The other siblings and rest of the family steer clear of the situation so as to maintain the status quo. Sometimes once close siblings go years without speaking and the relationships end. Many times in a family a spouse would rather lose a spouse, or a sibling lose a sibling if it means they don't gain any caregiving duty.

Southernwave is right. You made a bad decision and it's okay. Everyone makes mistakes in this life. You meant well, but caregiving is wrecking your life and you aren't coping. It's time for another plan. Hire live-in or 24 hour caregivers in the home that your mother pays for. If this is not possible, she will have to go into a nursing home. None of this is your fault and you didn't do anything wrong. You gave it your best shot and it's not working out. If it's possible have a family meeting with your siblings and discuss next steps. Maybe they will be on board to help with getting your mother placed.
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I made the same mistake retiring from my job because I did not realize how long both my parents would live on. I retired in March 2021 and my mother died in June 2024 at 95. My father just turned 97 and is in a nursing home with some sort of dementia and will probably outlive me.

Out of all the dumb decisions I've made in my life, I regret this one the most. I miss my work life. I was making a good salary and had benefits. My parents expressed no appreciation for what I did and seemed to have this sense of entitlement about my sacrifices, both financial and emotional. I never received one thank you for all that I did.

I tell everyone who writes on this forum even considering leaving a job not to do it.
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Beethoven13 Jan 29, 2026
I needed to hear this, again, today. Thank you. I have a similar story. Dad died at 94 after 15 months on hospice and 24/7 paid caregivers with their money home care for 2.5 years. I know I’m very fortunate that they had the funds for this. I lived with them for 3 months and then moved into my own place about 10 minutes away. My health declined so fast worrying about him and her and managing the caregivers and everything else and my full time job. It was scary. Cancer scare. Mom is now 92 and at home with daily paid care. Not 24/7 but about 15 hours a day. She’s ambulatory with a cane, manages her ADLs with minimal assistance. Caregivers handle medication and housekeeping and meals. I moved from 2 states over and a very peaceful life in Arizona to my hometown. I have kept my job and benefits. My mother claims she doesn’t remember but she told me years ago that she I kept her job so she wasn’t expected to care for her parents. Mom retired with 45 years perfect attendance from a large telecommunications company. She then worked 10 more years part time. Her job was her identity and her freedom. Her parents were difficult and lived on a farm and were not easy. Her older sister got to care for them because she lived on the farm next door and they gave her some land. So many lessons to learn from this experience. Don’t quit your job is at the top of the list.
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So you made a choice (and no you were not forced into anything) and now you are unhappy with your choice, so you want your sister to make the same choice and be unhappy too? Do you see what you are asking? No matter how much your sister steps up to help, it will not change your burden because more 'needs' will pop up and take over any little free time you just acquired. It is a never ending pit of needs. Sell her house and use her money to fund assisted living. When she runs out of money you apply for Medicaid.
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You have MANY options suggested here. You can change your mind. This isn’t working for you anymore and you can choose to use her funds to place her in AL to spend down her assets. Use some of all the money she is saving and pay for an appointment with an Eldercare lawyer to determine your options. Make sure you are her POA so that you can take care of getting her set up, selling the house, etc. If your sisters don’t like it, too bad. They chose not to be more involved, so they don’t have any say in whether you continue being the family care slave or not. Be strong and stick up for yourself. The only person you can change is yourself. You can’t make your sisters help you anymore if they don’t want to.
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Reply to ShirleyDot
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Your mom can spend her money down to be able to get Medicaid most likely. Time to get a lawyer that specializes in this. You can get your life back, and it won't take making your other family members sacrifice their time and energy doing at home care. I hope you can find a good care facility for her.
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Who has POA?
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Reply to Jada824
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You can not make your sister - or anyone - do more to help with caring for your mother.
You state that you "had to quit working" to move in with your bedridden mother in another state. You did not have to quit your life and move in with mom. That was a choice, which you may now regret. We all think it sounds easy, until we are doing it every day, with limited help. Don't fault the people who recognize their own limits. Seek paid professional in-home help, or find a skilled nursing home for your mom. You can care for your mother without having to do daily hands-on care.
You can be a caring daughter who advocates for your mother's care and visits her in a home where she gets all the care she needs, round the clock, from professionals.
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Reply to CaringWifeAZ
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You can’t make the siblings do more .
Time to place Mom in SNF care . Sell her house to use that money to pay for her care until she’s eligible for Medicaid.
Get your own life back too.
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Reply to waytomisery
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Why did you quit your job to become a caregiver? While it was your decision to do this, you can't expect every family member to do the same. You cant make anyone help out more. It is every individuals right to set limits and boundaries.

Or you can offer to pay her $30 and hours (from mom's funds) and see if that is an incentive for her to caregive more. If she declines, I highly recommend you hire an aid to give you rest. It is a very difficult job physically and mentally.
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Reply to AMZebbC
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I agree with other replies.

It sounds like you have been a full-time caregiver for about 3 years and who knows how much longer your mom will live and how much more frail she will become. Meanwhile, you have had health challenges yourself and are missing out on what you want to do. You could end up passing before she does!

You write “I need more help” but the truth is SHE needs a lot more help which she can get from professionals.

Then you can get your own life back. If your sisters or anyone else argues this point, ask them to try a three-year shift themselves.
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Reply to Suzy23
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Your sister is helping as much as SHE wants to. She is happy to have you do the care. Please don't be the sacrificial caregiver. You have given up your job and your life. It is not too late to get them back. Get placement for mom now!
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Reply to Sandra2424
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As a person who was the only one to care for her mother, my siblings are men, I ended up placing my Mom. She did well at her Assisted Living and later LTC.
I am 76 and I will tell you, life is short. Time just flies by. We really don't know what tomorrow will bring. A girl who was raised next door to me just passed at 55. She was found in her apartment.

Your Mom has had her life. Time to continue yours. Place her and become her daughter again and not her caregiver.
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Reply to JoAnn29
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You don't, the sisters do not have to do help in any way if they do not want to.
It was your decision to give up your life, rather than to place her in a facility.

Might be time to rethink your decision, sell her house use it to pay for a facility, spend down so she can then get Medicaid for a nursing home, she is bedridden, it is time to make some difficult decisions for all involved.
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Reply to MeDolly
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I agree with others that you don't have to feel obligagted to continue providing hands-on care but you will need to accept what other "solutions" look like -- and they won't be perfect, and your Mom probably won't like them either. But, there are no other alternatives.

Please search for faith-based facilities. They are usually more affordable and the care can be very good because they are non-profit and see it as a mission. My MIL was in an excellent faith-based facility first in AL (on an Elder Waiver) and then moved into LTC, on Medicaid.

You can do a browser or AI search for ones near your Mom -- or you can return to Texas and bring her with you. You've given up a lot and now you need to reclaim it. Caregiving happens on the caregiver's terms or else you will burn out.
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Reply to Geaton777
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You didn't have to quit your job and move in with your mother; you chose to. And now you can choose not to. Your sisters are not obligated to make the same choices you do.

Place your mother in care. Sell her house to pay for it. When she has used up that money and whatever assets she has, apply for Medicaid for her. She'll have trained professional caregivers around the clock instead of one exhausted daughter.

You can then go back to work if you want to or need to, Or you can enjoy your retirement. You can give your grandchildren time and attention, and be a happy and special presence in their lives, and they in yours. You can have a nice relationship with your sisters, rather than resenting them. And you can visit your mother as a daughter, rather than as a frantic and overstressed caregiver.

You deserve peace in your life. Make the changes necessary to achieve it. Let us know how it goes.
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Sandra2424 Jan 25, 2026
Excellent post. It was your decision. Time to decide if you want to change it.
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The decision to quit your job was a choice not a “had to” and your sisters are equally entitled to make their own decisions in being involved with caregiving. They’ve chosen their level of involvement, you have no choice but to accept their decisions as adults. Caring for a bed bound person often requires a team of caregivers as it’s too much for any one person, of course you’re at a breaking point. It’s time to find a new plan before your health is ruined, then you’ll certainly be no good for mom. Either use her funds to hire help in her home or she moves to where professional help is available. My mother became completely unable to do any physical movement, no way at all to care for her in home or it would have been done. She lived in a nursing home where she was a two person assist for every move, she went from private pay to Medicaid when her funds ran out, all in the same bed, with the same kind and competent care throughout. I’ve been in a very hard place with a beloved mother, I learned quickly that I was so far over my head, and had to accept a plan nobody wanted. I wish you peace
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Reply to Daughterof1930
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My sister wasn't eligible for retirement yet, so it had to be me I was 64. I could have said no but there would have been no one to take care of her, and she made too much for Medicare and private pay for nursing home too expensive or private care in home
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southernwave Jan 24, 2026
You use her funds to spend down. That is what HER money is for— HER care not your inheritance.
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Well, you made a bad decision and now you have to figure out how to get yourself out of it.

How was it decided that you got to be the one with the ruined life in shambles? You drew the short stick? Or were you groomed from the start to be the caretaker?

In other words, you didn’t have to do anything. You CHOSE to do this.
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southernwave Jan 24, 2026
Hugs, it’s hard and you have the right to end this and find a better way.

Is it too late to get yourself job back?
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