I'm tired of cooking/preparing 3 meals a day. It's just the two of us but boy oh boy can that woman eat!! She stays slimish, I get fattish. It's bad enough I do everything here much less start making her one thing and me the other. At times I feel guilty when I buy her fast food cuz of the nutritional value....not to mention I eat it too.
So hard to get rid of this 10-15 lbs of menopause weight that creeped .
I was always thin before with no efforts .
Good for you losing weight and getting healthy. Beatty is right about FIBRE (or fiber as us Americans say). I lost a ton of weight over a year and a half and it was walking, taking my dietary fiber drink every day, cutting out sugar, and using a natural sweetener made from monkfruit. For some reason the monkfruit sweetener in my tea really curbed my appetite. I think therapy helped too.
@Beatty
Looking at trees can only be good for you and anyone else. At some point during the day, I find time to take my shoes off and let my bare feet be on some grass for a while.
I've really been slacking on my physical routine, the last few months. Tried to keep up a little and just walk around the block when I could, mental get in the mood, and when it wasn't raining. Played boccie last night, and played for 2 people, played my spot and we traded playing for my husband, he played a little which was awesome. So I can barely move this morning. To keep him his spirits up I sit around with him a lot.
We both have gotten a bit of bug phobia. When you think this thing the size of dot did this to a bull of a 6"5 man, it's nuts.
Way, walking is so good for you and everyone, even if you eat more , it's ok it all evens out in the end .
I've noticed, moms not wanting to get outta the house as much, I told her I was free Friday and we could go out to any of are usually places, and she just kinda shrugged. So maybe we will just go for a ride, but this is definitely a turn . I'm not concerned, she is getting close to 90 this is what happens, and I have had enough worries, I'm not adding to them.
But exercise has so many benefits. It makes me look at trees instead of ruminate about rubbish.
The magpies are nesting and screeching to warn Rocky off the balcony.
Someone mentioned forest fires. We are not in a forested area any more, thank goodness. Grass fires do burn west of us but not near here so far. I did see fires have started in other areas. 🙁😦 Rain would be great!!!
I hope you get some nice weather soon.
I went on reddit, r/upstate to warn people, it's become quite the issue, around here. My sons fiancee mom, has Lyme for the 3rd time in, Im not sure how many years.
Never been to Arizona but I would like to see the Grand Canyon!
You will love the west. Each state has its own beauty.
Arizona is a beautiful state with every landscape imaginable. The grand canyon is awe inspiring, however, it is high in elevation and is cold in the winter, often getting snow on the rim. (If you have a handicap parking tag, you can drive the rim instead of taking the trolley or walking.)
If you guys decide to head west, I really recommend getting an America The Beautiful pass and doing a road trip to see all of the National Parks. Incredible beauty and amazing historical ruins all for an 80.00 lifetime pass for seniors.
There is an app that my cousin introduced me to called roadside America, and it has all the fun and unique items to see in each community.
Anywho, so happy that you and your husband are doing well. I can only imagine how relieved you feel after such a scare.
Honestly, right now if hubby said let's move anyplace where there is little to no ticks, and I would start packing asap.
You probably know this but, if you get overly warm, putting damp rags or ice cubes on the inside of your wrist will help bring your body temperature down.
Yep, we love our good weather months. It is awesome.
Daisy The temps can go up and down. We get few days as high as 88 which it was today. 95 and humid -yikes!!!
ITRR 7-9 months good weather must be awesome and a swimming pool too. Here it is more like 5 months good weather.
Starting to cool off here now and windy so I have opened the patio doors and bedroom window and have some air coming in..Wasn't too bad at all. It never got about 78 inside.
The funny thing is I was born and raised in Henderson NV and they are even hotter than Tucson. Same humidity but average 10° hotter.
I do agree that it is all what you are use to. I had a coworker that moved to Vegas from Billings Montana, he arrived and teased me about wearing a Parker, it wasn't cold...I told him to tell me that in 3 years. Yep, you can't handle the cold so well when you deal with extreme heat. He was wearing heavy coats in 3 years and we all laughed about his blood thinning out.
I have to say that I love my swimming pool and am grateful to have mini split A/C in my home. It gets us through comfortably. :-)
Went to a place called , He// in Cayman in January it was 95, can't imagine what that is like now.
Golden, this heat your having now is it unusually hot?
Isthisrealllyreal, I think it's what your brought up with, I feel like cold weather you can put more clothes on, warm weather, you can only take so many off.
Golden, so happy that you have areas you can be cool. Nothing is as hard or as dangerous as the heat.
I would love 65 right about now. You can have the heat.
Send some of that warmth down here, it's about 65 here today.
My whine - hottest day of the year so far and the A/C is not working. We have a heat warning till 9 tonight. The good news is that the public places of the building are air conditioned so I can cool off there and read or whatever. I have a HVAC service guy coming tomorrow sometime.
Then there is the "Norwegian Life-Cleaning" which is about continuously striving to cleanse one's life down to a serene simplicity: A life containing what you love, use, and need without unnecessary surplus to disturb your present-day peace or bring a sizable decluttering task onto those you love in the future." (the internet)
You got it!
I had a proper stand up argument with an aquaintance over this! She was on & on about how I should take my Mother in, or move in with her, do everything yada yada
I said I couldn’t. She kept pushing.
I asked if she expected her daughter to do that & BOOM, that truth bomb fell.
Her previous statements of not ever being a burden to her daughter just exploded & disapated. She actually stood & stared at me with a look of fear. Then starts this high pitched "But what will I do? What will we ALL do?"
Make the best of it in the nursing home.. choose a good one, with Friday happy hour? My jokes fell flat as I was shaking from the confrontation, she was insulted & we were both close to tears by now.
(This was standing chest height in the public swimming pool by the way. We can add that scene to the Aging Care movie) 🤣
Also most of my friends are in there 60s and up, and ya know they are really getting scared of aging and who is going to "take care" of them , so they get really insulted and shocked when I say , I'm not doing more for mom than I am doing, and I'm not taking care of a bed ridden parent. They are thinking about themselves and there hopes of there children, keeping them out of a facility.