I find myself depressed and angry at the world due to caregiving.
I'm very new to caregiving - in my previous post I mentioned that my dad lives in another country and I had to spend time with him getting everything "in order" since I can't live in his country permanently and he cannot come back to the United States for a host of reasons. I have a therapist appointment set up for next week but I just find myself irrationally annoyed at others at home and at work. People complaining about things that make me just want to say "Really? Those are your problems? Give me a break." I'm hoping this is just a phase and it passes but I'm just so exhausted, stressed and angry about everything and how I know my life will never be the same from this point on. Did anybody feel like this at times? People are allowed to have their problems - I know I'm just being a crank and I always keep it to myself, I just want to get the hell over it.