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Please ask for help from a friend or family member. Many things can cause fading memory - from depression to medications. And if dementia is setting in, there are new drugs that can slow the process significantly.

You need support. Please reach out. You could call your local Alzheimer's Association - even though it's very possible you don't have dementia but are depressed. Please try.
Carol
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See if you are eligablr fot paratranist service to get to docs visit are al the visits necessary-my husband loved to go to doc most were not necascary and I cut dowm on most that were not necassary and called 911 more often
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