Under pressure from his daughter and on the doctor's recommendation, I have just moved my husband to assisted living. Any advice?
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He is 89 with advancing dementia, and needs constant help. I am 77 with some health problems too and continuing to care for him at home was becoming increasingly impossible. I know it had to be, but I can't stop crying. Any advice for me?
Our inner voice is often a source of stress, self-doubt, unhappiness and worry in our lives. Get out of the habit of being your own worst critic by replacing destructive thoughts with positive and realistic ones.