About same time I had discovered my pancreas was no longer producing insulin and had to start taking, I had noticed I had become less interested in foods that I always loved. Big portions, big food, bbq ribs, big burgers etc. And over the last 5 or 6 yrs it's slowly progressed. I found I no longer craved foods and was only eating out of necessity. Only thing I wanted was my sweets which I could not have like chocolate everything, ice cream, cakes, candy bars etc! But occasionally treated myself thinking I have insulin just compensate for it!
But this past year getting healthier was weighing on my shoulders, so my walking became a couple miles a day and working out with lite weights mainly machines will start again, October! But because actual eating is not a graving I have substituted it with this superfood plant based diet I’d read about. I also do the Garlic and Raw Honey mixture daily 4-6 cloves with Honey, had ate honey religiously when bodybuilding as a kid for few yrs and knew the benefits of it but honey is as good if not better for you due to it’s antibiotic nature. I also take a daily cleanser all of which have all the fruits and vegetables needed for vitamin, minerals and fiber. I do eat but it’s not much, a small sandwich or a low cal TV dinner. Small portion if that daily, but I’ve also read where too many pre/probiotics as well as antioxidants/ just to much of a good thing is a bad thing as well. So I’m trying to reach out to see what advise others could give or if this is a good or bad idea all together! If anyone has some advise I’m all ears I could really use some before I get to far off track here and do more damage than good!
Just a note I feel better than I’ve felt in long time it’s been steady for 6 months now just an FYI! Thanks