How do I get over feeling unmotivated, due to being overwhelmed?
I have the ability and freedom to do anything, except stop being the full time caregiver of two elderly parents. I can jump in the car and sit on the beach for a couple of hours, but it doesn't help me out of this funky feeling, nor does doing anything else help. I just want to hide under the covers and eat potato chips until I can have my old lifestyle back, without being a Caregiver. The more I don't do what needs to be done, such as paperwork and phone calls, the more I get overwhelmed. I'm scheduled for respite starting middle July, for a month. I don't think my sanity will make it to July.