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Well it looks like you have two different questions here. Do you want her to 'move around' AND 'be nicer'? I don't know how anyone can make someone be 'nice', that's kind of a personality issue isn't it? You can tell someone to knock it off when they get bratty, but other than that.... don't know.
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If you're talking about her getting exercise then tell her that moving around will keep her healthier and more independent. Stress the independence...
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