By clicking
Talk to a Specialist, you agree to our
Privacy Policy. You also consent to receive calls and texts, which may be autodialed, from us and our customer communities. Your consent is not a condition to using our service. Please visit our
Terms of Use. for information about our privacy practices.
We both often had difficulty sleeping, so we put soft, soothing music on a CD player before bed. Some instruments, such as harps, help induce relaxation. We also played specific soothing mood music, such as the sound of waves lapping on a shore, or wind rustling the trees.
We did this especially after chemo or radiation treatment, or just spent the rest of the day quietly as they both exhausted her.