My mother, 93, is nearing the end in a nursing home very far from where I live. I have a disability that prevents me from getting to her on my own. My husband, 65, was laid off during the pandemic and found a new position nine months ago, but cannot take time off to drive me seven hours there and back. We can't afford for him to risk losing this job at his age.
My mom was brutally abusive to me and my sister, (from whom we're both estranged) physically and psychologically, though she still refuses to admit it. My father passed years ago, but when I was a child, he would routinely have to "pull her off" of us--his words--when he was at home. The psychological abuse continues to this day, but any attempt to broach the subject with my mother has resulted in her screaming at me and calling me crazy. She and her sister (deceased) both suffer from narcissistic personality disorder, and my only female cousin was abused as badly by her self-centric mother. Because I cannot--and quite honestly don't really want to--see her, I've decided to write her. The content of the letter I've drafted isn't nasty or mean, but it is 100% honest. My goal is only to have some closure before she dies. (She came close two weeks ago.) Though of course, nothing I write can undo the damage she's caused, I know expressing my feelings will make me feel better. I don't want to see her leave this world without at least hearing the truth, even if she won't acknowledge it. Am I a horrible person to want to do this?
This is my first time writing this forum. Thank you in advance for any thoughts any of you may have.
I DID IT SO I COULD HEAR IT everyone could hear it. It became finally REAL to everyone. It is almost impossible for the abused to get validation in this kind of abuse because the flying monkeys will never side with you or even admit the wrongdoing because 1. they would feel like a fool if they felt they were deceived, or 2. they don't want to walk in your shoes.
You are validating yourself. No, it's not pretty, but it is empowering. It's self-love , you're giving yourself a voice. I have never felt so mentally and emotionally free in my life as now.
The cat was out of the bag. She threw such a fit and blamed me that this coming to light would give her a stroke. Well then, I guess if that would have happened, then it would have been her fault for her behavior to me all my life. I'm very glad I filmed it. This way, I can't gaslight myself in the future when she is gone thinking, "oh, maybe I was wrong?" "oh it couldn't be that bad" etc. It became real to me. It lifted the fog and then I realized that this was the root of all my attracting narcissistic and pathological men in my life. No more, I won't be fooled anymore. You do whatever you need to do. If it means to ask friends to drive you, or write a letter, whatever. Make it real to you. Right now it is only in your head. You need to get it out. My mom still does what she does, but she knows that I know her game is over. She says all the time now that when my dad is gone no one will come to see her. Nope, no more pity, no more manipulation. Telling her that day has also gave me my voice and now I tell her how exactly how I feel all the time. They never apologize. Nothing is ever their fault. They are so miserable.
You should definitely write your mother that letter, but do not expect any sympathy or empathy from her. After writing her that letter just move on with your life knowing that she is a narcissist and nothing will change that. Good luck.
They never take responsibility for themselves or their actions. They try to make you believe it is your fault; that you made it up; that it never happened; that you are the one who has a 'problem'; that you are ungrateful, selfish....fill in the blank. Anything to transfer the badness of their actions back onto you...yes, that is what they do.
I, too, badly desired to tell my dying narcissistic, abuse mother what I really thought of her before she died. But I didn't; I already knew that no good would come of it, and she would just bad mouth me to the nurses, caretakers, innocent relatives who were still coming to see her... and I simply didn't need that drama.
But I didn't call her, nor did I go see her, even though she was in the same city. I went to the NH, reviewed her treatment to make sure everything was as it should be, and then left. No visit.
My refusal to interact with her personally told her more than any words I would have spoken, just what the results of her treatment of me were. By denying her what SHE wanted from a relationship with me (to continue to be the scapegoat), I got what I needed. The feeling like I had stood up to her abuse, and taken a stand as a respectable, mature, healthy adult.
My sister and I grew up with verbal and emotional abuse that occasionally got physical, including lots of slamming objects. She's 84 now and in denial about her advancing dementia and recent successful cancer surgery. We tried to confront her years ago when she was lucid to get at least an acknowledgement of the abuse, and got nothing but, "I don't remember doing that," "You must be exaggerating," "It never happened," etc.
Yes, write all your memories and feelings. It's cathartic to get it out of your system. But I wouldn't suggest sending it. You're just giving her one more opportunity to do a major dump on you. It will make HER feel vindicated to deny everything and put you in the wrong once again.
I view my mother more like a lab specimen now. She's on the wane, her short-term memory is shot, she's physically shrinking, and it's only a matter of time before the nightmare of having to deal with her ends. I'll feel relief more than sadness because I know her last thoughts will be about only herself and how life always mistreated her.
I think writing her a letter laying out your feelings is a good idea. I would recommend taking a few days to do it. Draft it, go over it, let it sit for a day or two, make any changes you need to, and then send it.
Keep in mind she may never actually get it. Who knows. But more importantly, as you well know, she will never accept blame. Narcissists always blame someone else. Always.
So keep in your heart of hearts the realization that this will not change anything other than giving you a chance to fight back without her hurting you anymore. In fact, I would not look at any response she might send you. Just tear it up. Feed it to the dog. Yeet it its the sun. Best wishes.
Ugh. Nothing is worse than the feeling of wanting vindication or validation that your mom was a monster. You don't deserve to go through life with a cruel witch for a mother. The thing is, you did, as did many of us here. It's unfair and believe me you, It's taken me every bit of strength in my body not to bawl out loud when I see my friends celebrating wonderful supportive relationships with "real moms" who love them unconditionally and cherish the sacred mother/daughter bond. Oh how I wish I'd had such a mom.
Sadly, as adults we are 100% responsible for how we feel and how we may cause ourselves pain. This is a deep traumatic type of injury that should not be ours to bare since it was originated thru our rotten mothers who decided to abuse instead of love us. But we need to get past the abuse and learn to self love, self mother etc.. It's tough to swallow and we must do it or they win! I go thru stages or rage and then I realize I'm engulfing myself in her BS abuse. Then I realize I must take responsibility and force myself to let as much as I can go. I take responsibility for bringing myself peace and hope I'll bring joy in too! Rotten people don't get to be adults - they die stuck in a primitive mindset and NOTHING matters because they'll NEVER change. Love yourself and let her go. It is the loving thing to do for you! Hugs from your sisters we feel your pain!
let it go but do get things out in the open but lovingly - you will not regret the kindness
Writing your letter to your mom is very good though. Let it out. See your pain in words. Give it form with ink. Describe her on paper, a thing that can be torn up as if you're tearing her up. That letter could be kept and filed away forever. That's a kind of weird control. And then get busy with things that have nothing to do with her, or you become her. She hurt you and your thoughts continue the job.
In addition, I don't believe Closure exists. You will not get an apology, but even if you did would you be satisfied? Also, you will not get any kind of compensation or a do-over with America's-made-for-TV-warm-huggy-sweetheart-mom. You will always remember every insult either to your body, your mind or your heart, UNTIL you start to make replacement memories of other things, fun things, charitable things, treats to yourself things. Perhaps a class in school, or joining a group of people who enjoy a shared hobby. Prepare new dishes for your husband. Stop bringing her darkness into your house. I'm here to tell you she will recede and fade with time.
So please just give up your outrage, your justified outrage, because it has skewed your thinking. It has prevented you from seeing the obvious. You say that, "The psychological abuse continues to this day, but any attempt to broach the subject with my mother has resulted in her screaming at me and calling me crazy", She hasn't been the problem for decades. Your attachment/addiction to exposing yourself to this treatment is your doing.
Also you say, "I don't want to see her leave this world without at least hearing the truth." This is you screaming to this woman that you were cheated of what a childhood should've been like. This is you screaming, "How could you not love your little girl". This is you screaming that you're deeply hurt, and nothing will ever fix this. And this is you wanting to hurt her as she hurt you, but it will not be enough. It will not help. And for yourself, you should just stop chewing your cud, over and over and over.
You say, "She's 93 and nearing the end". Your need to drive your pain through her head and heart is a waste of time. This behavior will only be another ugly act added to all your memories. You've been unnecessarily playing this rerun. Take a deep breath (often during the day). I'm sending you a momalax for your brain. She was eating away at your soul but you just pooped her away forever.
For you, for the little you, the today you, and hopefully for many many tomorrows, don't even say good-bye. Not a word more. She was a bad dream. You owe yourself and your husband a life without mother.
A
regret!) I don't think she was basically a mean person, only a somewhat deprived and needy person, herself. But it took me literally years to come to that conclusion.
I'm mostly over the hurt...after my childhood and most of my adulthood has passed. I avoided motherhood because I feared becoming a mother, myself.
But now I actually enjoy doing little things for these elderly women who never ask for extra attention, never thought of themselves as exceptional (but in my estimation, they were). It has been healing to treat them like I would have liked to treat a real mother of my own.
"never getting at least the I am sorry for causing you pain is hard to swallow."
dear cascia,
there's never "i'm sorry" (a real "i'm sorry"), because they're NOT sorry. it's that simple.
abusive people LOVE abusing their target/victim. it's fun for them and makes them happy. they enjoy the fact that you suffered. (they'll try to hide the fact that it makes them happy).
I wish you well as you heal from this.
Thats the extent of the closure. They won’t be a good person. To the extent that they are, they’ll only suffer more before dying.
Just a lose lose situation.
And I understand your seep need to be "heard" or at least to make the statements that it was not right for her to be that way.
As you said, any attempts to ever say things to her about her behavior are met with denial and screaming.
SO the sad thing to accept is that she will never hear you, and spaeking to her about it will only result in her again trying to manipulate and destroy you to keep herself from hearing it.
Save yourself the moment. My mother passed in December, I never was able to have my moment of being affirmed that she was abusive, and it is OK. It helped me to write a letter "to her" about my life, then just put it away ( or burn it- whatever helps).
The sad reality is that theses are damaged mothers. They put themself first. They have no empathy . Think of how cold a person has to be to attack an innocent child. They have no ability to consider anyone's feelings.
We can't undo damage but we can learn how to be "not like them", learn to be wise and be aware of what kind of people are "takers" and be strong to know it was never our fault and we have value whether that mother knew it or not.
Sending love that you will know you are valuable and you have your own life as an adult. Live with what brings you joy and release her to her own miserable self.
"They have no ability to consider anyone's feelings."
this, i disagree with: on the contrary, they very much consider other people's feelings: they WANT you to suffer, they WANT to see the pain (on your face, in your voice, in your life, damaged opportunities, destroyed/derailed goals in your life). they observe your feelings, but not in the way we do (we feel bad when others feel bad). they WANT you to feel bad.
(Then, we're suppose to buy them 'loving' Mother's Day cards... yea... Happy Mother's Day)
The irony was that she no longer knew who I was. She was a distant mother whose mantra was “I never wanted to have children” (she had two). My sister was temporarily cared for by her 15 year old aunt(!) and I was often shuffled off to my grandmother or “watched” during the day by our sleeping night shift father.
So yes, there are those kind of mothers that defy the typical Hallmark Mothers Day card sentiment. Do what you need to do, but take care to not expose yourself to an unfulfilling experience.
As to my moment of “truth” ? I just shook my head in agreement. Said, “well, I guess you did the best you could” and “let’s get cleaned up and so you can go down for your breakfast”.
My mom is gone now but even when she was alive I always felt that "Mother's Day" was just a big cash grab for the stores anyways. She felt the same way. I loved her very much and I know she knew it. But if your mom isn't worthy of it, don't buy a card and don't feel guilty about it either.
The one way that you will be set free from the abuse is to forgive her. It is the only way to set yourself free. No matter if by some miracle she would even acknowledge her behavior, the freedom will come from your forgiveness of her.
She will be the one to answer one day for her actions.
As a friend of mine put it, "You stepped up and broke the family curse by not letting your mom define who you are." I swore from a very young age, that if I had children, I would tell them every single day I loved them, they were important, and fill them with encouragement.
It sounds like you are an overcomer, my dear. Wear that badge proudly!
I am assuming you are married and happy with your own family. You attempted to avoid doing the things that mom did in raising kids or being a part of a family. You already won the war.
I would suggest that since you've written down all of your feelings, that you have a little ceremony with yourself. Read it outloud, burn it, and pray that what you burned harms no one else ever.
But will it help?
Does picking at the scab of an old wound, over and over, help it heal? No
Will your letter change your mother? No.
Will it change the present situation, or the past? No.
Change your feelings? No.
Your mother, with all her selfishness, has more insight and honesty than many abusers, since she admits she wasn't a good mother. But she doesn't express the remorse you'd like to hear. She's at the end of her life and she can't undo what she has done. And since she won't be looking to make amends, it's up to you to support and nourish yourself the best you can.
I'm not saying you should try to forget. That's not possible. But you might make a deliberate effort to look outward and encourage others the way you needed encouragement as a child, to help them build the sense of self-worth denied to you. The world is full of wounded people. And you have a special knowledge of unmet needs that cause others pain.
i wish you to heal.
you won’t get healing from the same person who caused you damage.
she’s not sorry. abusive people enjoy the fact that their victim/target suffers. abusers want to see you fail in life.
so…
prove her wrong.
-be the happiest you can be
-heal
-be the physically healthiest you can be
-be successful
-have kind friends
-choose a non-abusive relationship
-find a passion/hobby/job you can really throw your soul into. something you wake up every day and can’t wait to do! so excited about it.
some solutions give TEMPORARY relief:
-like writing a letter (whether you send, don’t send, burn, etc.)
-1 week later, you’ll probably be back to being hurt.
-why? because your current life’s not doing well.
-happy/productive/successful current life = less reason to be stuck in the past.
-it’s very unlucky, unfair many of us were/are abused. no doubt.
-BUT try to find ways to make your current life great.
-unlucky past. try to have a lucky present/future.
hug!! :) :)
bundle of joy :)
Yesterday, I had a counseling session with a therapist and I spoke very candidly about the way my parents treated me. I got the brunt of their frustration. This type of abuse leaves scars on your heart and soul.
In your case, I wouldn't send her a letter. I would journal it. Write the letter getting all of your feelings out and then have a ritual or ceremony. After you've written your letter, take it outside and then burn it. Take those ashes from the letter and bury them. If feelings keep coming up, write another letter, burn it and tell the bad feelings goodbye.
There is no sense in riling up an angry and bitter old woman. There is no changing a personality disordered individual. She was mean to you and your sibling, so there is no reason to put yourself in more uncomfortable situations or having your husband drive you to the facility risking his job. A person can only put up with so much abuse. Let your mother go. People die everyday in these facilities with their loved ones not being there. Don't let yourself feel guilty about this.
My husband passed away in the middle of the night in a hospital. I got there about five minutes too late and he was already gone. He wasn't abusive. I believe that he knew spiritually that I was on my way, and he didn't want me to witness his dying. I knew my husband, and he always thought that I was too sensitive. They pick the time of their departure from the physical world back into the spirit world. It is their decision not ours. We will all make this journey.
Working on FOG (fear, obligation and guilt) will keep you from sliding back into this belief that you need to do something. In reality, you don't. What you are feeling is normal for people who grew up in abusive situations (myself included). We have what you call a trauma bond to these abusive individuals. Whatever your mother is going through at this point in her life is between her and God. She has to face the Lord about the life she lived when she transitions over.