Elderly Sleep Issues

Sleep disorders are extremely common for Alzheimer's and dementia patients as their condition worsens. A patient provides an inside perspective on why fellow sufferers may avoid sleep, end up wandering or act out at night.

Dementia can interfere with a loved one's ability to sleep, and this often affects their caregiver's rest as well. Keep this in mind if you notice your parent or spouse sleeping at odd times during the day, as they may be catching up on their Z's.

A unique night care program helps dementia caregivers get a much-needed break from caring for a sundowning senior. Discover how night care helps families cope with sundowning.

When it comes to aging and sleep, there are many myths and misconceptions. Sleep experts debunk 6 myths about aging and sleep.

New research shows that adopting a nightly yoga practice can help you fall asleep faster and improve the overall quality of your rest. Discover 7 simple poses that facilitate sleep.

If you're having trouble falling asleep at night, stop counting sheep and turn your attention to your diet. What you eat and drink before bed can have a huge impact on sleep quality.

Changes to the brain can cause sleep problems in elderly adults with dementia, and sleep loss can further worsen dementia symptoms.

Sleep better at night with these tips that will help you change your bad sleep habits to good. Get a good night's sleep and beat insomnia.

Are you letting stress or worry keep you up at night? Bringing your stress problems into the bedroom can have disastrous results if you're not getting the sleep you need. These tips will help you chase the stress away, and enjoy a restful night of slumber.

Movement disorders, such as restless leg syndrome and periodic limb movement, make it very difficult for seniors to sleep.

Behavioral disturbances are common in dementia patients, however, dementia can still occur without any behavioral disturbances at all.

Depression, nutritional deficiencies, and side effects from medications are among many reversible conditions that could be mistaken for dementia.

Muscle cramps in the feet and legs can be very painful and typically become more common with age. Experienced family caregivers share their tips for preventing and relieving cramps and muscle spasms in elderly loved ones.

Cannabis is a hot topic among elders who are weary of prescription drugs and seeking alternatives for managing symptoms like pain and anxiety. But medical marijuana isn’t for everyone—there are medical, legal and financial implications to consider.

Fall and winter can bring on unexplained fatigue and irritability in both caregivers and seniors. Bright light therapy is a drug-free treatment that helps regulate sleep/wake cycles, stabilize mood and minimize the symptoms of sundowning.

Springing forward just one hour can negatively impact a person’s health and daily routines. Following these 5 tips will help seniors and their family caregivers cope with the time change.

Is your loved one's dementia-related irritability, anxiety or other behavior change difficult for you to handle? If your answer to this question is a resounding "Yes!" don't worry, you're not alone.

Older women who suffer from sleep apnea are more than twice as likely to develop dementia as those who don't.

Parkinson's Disease causes tremors, trembling and impaired balance. Get information on symptoms, diagnosis and treatments for this progressive neurological disorder.