Dr. Abhijit Shinde
Medical Director, Aayu Clinics
Dr. Abhijit Shinde is the Medical Director of Aayu Clinics at Lakeview Immediate Care in Chicago, Illinois. He is a graduate of the University of Arkansas for Medical Sciences and has extensive experience in primary care, urgent care and emergency room settings.
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Deep breathing exercises are a simple, drug-free way for seniors and family caregivers to reduce stress and anxiety and improve their respiratory health. Practicing these techniques for a few minutes daily can help your lungs function more efficiently.