I heard it said by our local expert on again, Dr. Lipschitz, that there are two kinds of elders - those who stay active and involved, and those who don't. My parents were, sadly, definite type twos as
...Read MoreI heard it said by our local expert on again, Dr. Lipschitz, that there are two kinds of elders - those who stay active and involved, and those who don't. My parents were, sadly, definite type twos as their health went down hill and really did not do a lot of joining in with clubs, etc other than sporadically when they were more middle aged. They tended to quit over any kind of disagreement or perceived slight or deficit.
I also don't want to be like that! OK, I'm going a little overboard trying to leverage current medical knowledge to manage my health better than my ancestors...hardly a day goes by that I don't Google something on antioxidants, insulin resistance or estrogen receptors...I'm on yet another diet...but the main thing I'm planning on doing is staying active and involved, like the older folks in my Kiwanis club. Some of them that I admired the most - the WWII vet who quit golfing at 90 because he was unhappy with his game, but took it back up again once he realized there was a chance he could shoot lower than his age - the guy who hit the pavement and sold more tickets to our fundraisers than the rest of us put together til about the same age, after giving his wife the best care in the world for a couple of years after she had a stroke - have gone on now, but they all "lived 'til they died." (As in the lovely refrain to an old Irish dirnking song, "if the whiskey don't git me, I'll live 'til I die!")
So, I'm not sure if I'm telling you to join Kiwanis or some other group that inspires you (though you may want check it out, it really is a pretty cool service club -
http://www.kiwanis.org - maybe it's that focus on "Serving the Children of the World" that keeps us young) or not too drink too much whiskey, but seriously, make a decision to stay connected and involved, be accepting rather than perfectionistic about what you can and can't do, and figure out who you can trust to take care of you the way you want in case you ever need it. Do your best, let God do the rest - don't worry about it if you have really done what you can. That Faith thing means a lot to me too...but faith or no, just worrying without doing what you can won't help anything, and what you can't do, well you can't do it!
PS to emio - the personal trainer is a great idea...and don't forget to wear a helmet when you're riding again!