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Emotional Wellbeing

Quick Guide to Emotional Wellbeing

How to Lower Your Level of Caregiver Stress

Ways to Stop Caregiver-Related Depression

Keeping a Positive Attitude While Caregiving

Feel at Peace: Lose Caregiver Guilt

8 Easy Ways to Improve Your Mood

Articles

Poetry Slam: Art, Alzheimer’s and Long-Distance Care Collide
Caring for a loved one with Alzheimer's who lives on the other side of the country can be physically, mentally, and emotionally draining. Caregiver and author Judy Prescott turned to poetry to find solace and community while caring for her mother.
"I wasn't as necessary as I thought..." »
Celebrating the Human Side of Motherhood
Celebrate the spirit of Mother's Day by realizing that the sainted ideal of motherhood is a myth. No one is perfect, and gaining insight into your mother's childhood may inspire you to move on with your own life.
Caregivers and Mother's Day »
Relaxing: Why It’s Hard, and How Caregivers Can Learn to Unwind
Finding it hard to relax, even when you have time away from your loved one? If so, you're not alone. Many caregivers have a difficult time switching from "caregiver" mode to "me" mode.
Tips to help you chill out »

More Emotional Wellbeing Articles »

Recent Questions

How do I deal with negativity of my aging parents?

Asked by wjjlyj

3 Answers

12 hrs ago

Why do I wish my husband would pass away?

Asked by slkanger

49 Answers

23 hrs ago

Is it wrong to hope someone dies?

Asked by BelleFleur

99 Answers

26 hrs ago

Why do I feel guilty when I take time for myself?

Asked by blueskies

6 Answers

6 days ago

Anyone question why we have to suffer?

Asked by maryann57

44 Answers

6 days ago

More Emotional Wellbeing Questions »

Recent Discussions

Grossed Out? Need to Vent? Just caught Mom using my toothbrush to comb her hair!

Created by bobbie321

23118 Comments

57 mins ago

The Caregiver....How are YOU doing today?

Created by Jam

7379 Comments

2 hrs ago

My wife is her Moms caregiver in our home; our life is on hold.

Created by dinnypat

3 Comments

6 days ago

Roller Coaster Ride

Created by hoping

4 Comments

6 days ago

Letter from Mother to Daughter for Mother's Day.

Created by lindy20

12 Comments

7 days ago

More Emotional Wellbeing Discussions »

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Latest Articles

When a Senior Can’t Remember the Story, Let Them Make It Up

Dietary Dos and Don’ts to Keep an Overactive Bladder Happy

Things People With Dementia Say: Common Phrases and How to Reply

Broken Record: What to Say When Dementia Causes Them to Repeat

Early-Onset Alzheimer's: When a Caregiver Needs Care

Caregivers Asked

How can I get through feeling alone in caring for my aging parents?

I just can't do it anymore. I am so stressed from caring for my mom, am I a terrible person?

I am a new full-time caregiver and live alone. How do I keep my sanity when I have no one to vent to?

How can you handle an elderly parent that constantly wants you to do everything for them?

How do I find a local support group?

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