Caregiver Burnout

  • Strategies for Coping With Caregiver Stress

    Whether you’re taking care of a spouse or caring for elderly parents, stress can play a big part in being a caregiver. Learn to recognize the signs of caregiver stress and discover ways to decrease the strain you’re under.

    67 Comments
  • Caregiver Concern: I'm Forgetting and Misplacing Things

    We all lose our keys or glasses sometimes, but what if they start turning up in unusual places? For caregivers who are familiar with dementia, blips like this are troubling. Is misplacing things a sign of cognitive decline, or is it chronic stress?

    2 Comments
  • Adult Day Care Can Fill a Gap for Seniors and Their Caregivers

    The benefits of adult day care services are twofold. Your aging parent can enjoy social opportunities, activities and added safety, while you are free to work, run errands, attend appointments or savor some respite time.

    14 Comments
  • What is Respite Care? An In-Depth Explanation

    Respite care comes in many different forms and allows family caregivers to take a hard-earned break from providing hands-on care.

    26 Comments
  • Providing a Safe Home Environment for Alzheimer's Patients

    Maintaining a safe and secure living environment will enable seniors with Alzheimer's disease to remain in the community for as long as possible, but additional home safety modifications are usually required as memory issues and dementia behaviors worsen.

    3 Comments
  • Why Some Family Caregivers Refuse Help

    Even when family caregivers have access to help, many still come up with excuses to turn it down. Learning to accept support and assistance will ensure you can have a life apart from the needs of your care receiver.

    88 Comments
  • A Maddening Day With Charlie

    Caring for a dementia patient is like raising a child all over again. Sometimes it's a struggle to keep my composure with my husband. I'm sure these behaviors will be familiar to any dementia caregiver.

    13 Comments
  • 10 Tips to Help You “Unplug” from Caregiving

    You deserve a break, but how can you avoid spending your respite time worrying about what’s happening at home? Ample planning will ensure your loved one’s needs are met and minimize your anxiety, allowing you to fully disconnect.

    67 Comments
  • 5 Nurse-Approved Relaxation Tips for Family Caregivers

    Professional nurses are skilled at balancing the needs of multiple people at once, without getting overwhelmed. A registered nurse shares her best strategies for minimizing stress and avoiding caregiver burnout.

    5 Comments
  • Strategy to Find Caregiver Support: Play to People’s Strengths

    Learn how to find caregiver support by asking friends and family for help in ways that play to their strengths.

    3 Comments
  • PTSD: Caregivers and Combat Veterans Share a Common Emotional Enemy

    Although PTSD is commonly associated with survivors of disasters, the emotional strain of caregiving can have serious and unexpected long-term effects on a caregiver’s mental health.

    8 Comments
  • A Caregiver Does Angelwork

    The dictionary defines a caregiver as “a person who takes care of an ill or disabled child or adult,” but this explanation falls short when it comes to describing these special people. Caregivers are angels here on Earth.

    11 Comments
  • Stop, Drop and Roll: How Caregivers Can Extinguish Negative Thoughts

    The longer you spend caring for someone, the more likely you are to experience negative emotions like resentment and caregiver guilt. Use this simple technique to help you prioritize positivity, self-care and flexibility on stressful days.

    10 Comments
  • How I Survived Caregiving

    This is my story about how I committed to caregiving, adapted to my role, overcame caregiver burnout, and learned to thrive despite the many hurdles and setbacks I faced.

    12 Comments
  • Physical and Mental Health Effects of Family Caregiving

    Providing care for a senior can be very rewarding, but without a balanced care plan and regular respite, family caregivers risk developing serious mental and physical health problems of their own.

    12 Comments
  • Left Unchecked, Caregiver Burnout Can Lead to Abuse and Violence

    Caregiver burnout can lead to feelings of anxiety and depression, but when it goes unrecognized and untreated, the results can be far worse.

    61 Comments
  • How to Survive Caring for Multiple Elders at the Same Time

    Time management is never easy for family caregivers, but for those who are caring for more than one person, balancing it all can seem impossible. Use these tips to prioritize seniors’ needs, find respite care and avoid caregiver burnout.

    6 Comments
  • Caregiver Burnout: How to Cure a Case of the “If Onlys”

    Family caregivers often fixate on the many ways in which their situations could be improved. Common desires include more time, help, and money, but the real first step toward curing caregiver burnout is a change in attitude.

    12 Comments
  • How to Cope With Alzheimer’s Caregiver Burnout

    Use this guide to recognize and prevent Alzheimer’s caregiver burnout, learn about alternative dementia care options, and minimize caregiver stress levels.

    28 Comments
  • Need a Break from Caregiving? Avoid Burnout, Find Respite Care

    Consider giving yourself the gift of a reprieve from your caregiving duties. Finding respite care for a senior loved one might be easier than you think. Respite helps keep seniors engaged and gives family caregivers a chance to recharge their batteries.

    87 Comments
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