Senior Mental Health

  • Understanding Mental Health Issues in Seniors

    The diagnosis and treatment of mental disorders in the elderly is challenging yet critical. Increasing awareness of the unique relationship between aging and psychiatric disorders helps us work toward improving mental health for older adults.

    11 Comments
  • Caring for My Husband Made Me Realize the Value of Social Support for Caregivers

    One of the best forms of “help” a family caregiver can ask for is social support. Knowing that someone acknowledges and understands your hard work can be the difference between success and caregiver burnout.

    3 Comments
  • Geriatric Psychiatrists: How Can We Help You?

    What is a geriatric psychiatrist and how can they help caregivers and seniors? Caring for older adults requires a special understanding of their physical, social, and mental health needs.

    57 Comments
  • Overcoming Negative Emotions While Caregiving

    How does a caregiver break the cycle of negative thinking? Learn to manage feelings of resentment, anger and guilt brought about by caring for an elderly loved one.

    34 Comments
  • Treating Mental, Emotional and Spiritual Needs at the End of Life

    Many people associate end-of-life care with treating physical pain and discomfort. While that is an important part, complete end-of-life care also includes helping the dying person manage mental and emotional distress.

    0 Comments
  • LOL: Reduce Caregiver Stress with a Good Laugh

    Caregivers desperately need to decompress and lift their spirits. One way to go about reducing caregiver stress is to teach yourself how to laugh despite the everyday challenges of caring for an aging loved one.

    12 Comments
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  • Go Ahead, Have a Good Cry: 5 Reasons Why It's Good for You

    While it is often seen as a sign of weakness, crying is a natural way of reducing the emotional stress that, if left unchecked, can negatively affect one’s physical and mental health.

    37 Comments
  • How to Identify and Minimize Caregiver Burden

    As a family caregiver, do you know how stressed out you truly are? Answer a few questions to determine your level of caregiver burden and find resources that can help reduce the strain of caring for an aging loved one.

    33 Comments
  • A Self-Help Approach to Coping with Caregiver Stress

    It’s easy to get caught up in caregiving and let your own needs take a backseat, but your physical and mental health directly affect the quality of care you provide. Put yourself first by learning how to prioritize self-care and prevent caregiver burnout.

    4 Comments
  • Depression Among the Elderly: Warning Signs Can be Easy to Miss

    Many people think that sadness, negativity, and a general emotional downturn is part of the aging process, but this isn't true. If your loved one is feeling down, it is important to recognize the signs of depression and know that help is available.

    3 Comments
  • Fear of Falling May Cause Depression in Seniors

    Most people are aware of the seriousness of fall-related injuries for older adults, but falling can also negatively impact an aging loved one’s mental health and overall quality of life.

    42 Comments
  • Isolation and Loneliness in Caregiving

    Loneliness is an unfortunate byproduct of caregiving that not only exacts an emotional toll but also has the ability to jeopardize one’s physical health. Take these steps to combat isolation and nurture your relationships while caregiving.

    35 Comments
  • Not Everyone Is Cut Out to Be a Caregiver

    Being a caregiver for an ill loved one is extremely challenging, and many people are torn about accepting this role. It’s important to understand that even those who want to help may not have the resources, abilities or desire to provide hands-on care.

    45 Comments
  • A Recommended Reading List for Caregivers

    If you’re looking for a new perspective on aging, tips for communicating with elders, advice on setting boundaries or valuable insights on dementia care, pick up one of these acclaimed books about caregiving.

    10 Comments
  • 6 Pieces of Wisdom Nurses Often Share with New Family Caregivers

    More than any other medical professionals, nurses spend the most time providing hands-on care for patients and interacting with family caregivers. Here’s a list of six elder care insights that nurses share with family members who are new to caregiving.

    12 Comments
  • Humor Shared Among Caregivers Is Therapeutic

    Caregivers are faced with overwhelming stress and difficult care decisions daily. Finding opportunities to laugh and ways to incorporate a little humor into your routine will lift your spirits and bring proven health benefits.

    25 Comments
  • In Caregiving, Anxiety Can Be Contagious

    Family caregivers often find themselves in high-stress, high-stakes situations where anxiety and depression can quickly take root. Left unchecked, these natural emotions can endanger a caregiver’s health and even be transferred to their care recipient.

    14 Comments
  • Coping With Caregiver Anger

    Feelings of anger, frustration and resentment are all too common when caring for an aging loved one. Identifying how you cope with these emotions can help you devise strategies for managing caregiver anger in healthier ways.

    15 Comments
  • Participating in a Caregiver Support Group May Make You Happier

    By participating in a support group and interacting with one’s peers, caregivers can combat loneliness, stress and caregiver burnout while improving their mood and receiving personalized advice and encouragement.

    8 Comments
  • When a Serious Diagnosis Causes a Senior to Consider Suicide

    Receiving the news of a serious diagnosis like cancer or dementia may cause a senior to consider suicide, but caregiver intervention and the development of productive coping techniques can help.

    1 Comment
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