and your the main one caring for your loved one? I read another thread on here that someone was sick, all they could do is push through helping their loved one and if time given, they rest.
So, I slipped on water last week and was soooo sore, but pushed myself through it. It wasn't easy, and I had to lift the wheelchair in and out of the car those days too. Yesterday my right calf ( in front) starting hurting every time I walked or moved and today yikes, worse!!! I guess I pulled a muscle somehow, I just need to rest but can't.( Grandfather is not feeling well himself, neither is my dad. )
So, I read all the treatments online, heat,rest (lol), anti - inflammatory meds. Any other tips or home remedies to heel faster?
Thanks in advance!
I hope your Sunday is a nice one :)