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I seriously need help.

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If you need help and you are not in a facility (AL, MC or LTC) then contact social services for your county and tell them you need help.
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We can't answer this question since we have no idea who "they" are.

Mealsvon wheels, you need to call them.

Are you in an Assisted Living or Longterm care?
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Who is "they".
Call Adult Protective Services in your area, or the police and ask for a "wellness check".
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