Dance! I put on some music and move the grief out of the body so I can get down to taking care of my work. I am grateful for my health and for my attitude. I have vowed to never stay down for long, and I am succeeding.
Cook! Stuffed Portabella Mushrooms, Butternut squash with apples, and I made guocamole for tomorrow lunch. Juiced veggies twice today. Feeling great!
Listen to Mom's problems, then Dad's problems. Feels like concrete on my heart. Dance around the apartment and come home to myself: joy, joy, joy.
What do you do for getting rid of the blues? Can you do a little something every day to keep yourself afloat?