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Hello, I am a 22F with some background as a home health aide. I'm starting my journey with my good friend/roommate in the caregiver world. She is almost 70 years old with type 1.5 diabetes, CHF, kidney issues, and a plethora of other things. She also has a bit of trouble taking care of herself. Cognitively, she's a bit on the forgetful side but nothing wild.


I have decided to be her caregiver until the end of her life, as she wishes to pass at home, which is understandable. I don't think it's quite that close yet. I've worked in Home Health but I'm starting from basically scratch how to do this. I want to not get in her way, be overbearing or infantalizing. I want her to have her independence as a person. At the same time, I want to be a good caregiver. I'm trying to craft meals/cook, set up meds...more physical house work and tidying. I just feel like I'm wandering a little clueless.


Knowing what I'm in for, should I start with a care plan? I know I'll need it eventually, maybe even sooner rather than later? Should I ask a social worker how to navigate this? I want to address her needs, but it's beyond what I know 100% for certain.


Does anyone have advice of WHO exactly to ask for any help or any resources to share? I want to get this right. She does not want a nursing home. I don't blame her. I want to do right by her. I wish I had more experience in long-term care, but have to start somewhere, I suppose. Thanks!

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You sound like a very kind and caring person, Thereynold, but at 22 I wonder if you may not have yet had the kind of life experiences a person needs to avoid a potential bad situation, which is what you’re proposing sounds like.

70 is not particularly old, and people nowadays can live FOREVER even with a bunch of illnesses like your friend’s. She could live for another 10, 15 years— who knows? Modern medicine is great at keeping people going indefinitely.

Does your friend have any family? How will you be paid? How will you cope with living AND working in the same place, day after day? What are her care needs and can one person truly do it the way it should be done?

To be frank I don’t think this is a great idea but at least make sure you go into it with an escape plan if it goes bad. No one is guaranteed dying in their home and caregiving has to work for both parties.
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Reply to SnoopyLove
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It appears you’ve had a lot of good advice and suggestions, but I’d like to mention one more thing. I am the sole caregiver to my husband in the mid-stages of dementia. It is hard. Very hard. I start my day by getting up early, sitting in a quiet place and having a period of prayer and meditation. There is so much that can happen in caregiving that is beyond your control and potentially catastrophic. I do my best, but when I start my day, I make a concerted effort to be at peace and turn everything over to the God of my understanding.
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Reply to BELyons
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I have been a live-in caregiver for the past 4 years for a couple. The last of the two just passed away this past weekend. A few tips coming out of this. A contract is a MUST. I am so thankful I did this. We put in the contract what was expected of me, salary, time off, and end of life. Which this included when they both die that I can remain in the home for 6 months with 3 months salary. I need to build my client base up again and am so thankful I gave this cushion to myself. Even with time off listed in the contract, I only got 16hrs “off” a month, if that. This changed me as a person. I am coming out of this not the same. You need respite. You need time away. Regular. It will drain you. It will take away from any friendships and family you have. They will stop calling cause they get sick of hearing you cant do this and that. Make sure family (if any) are involved to help with this. Put your desired time away in the contract. I cannot stress this enough. If family is involved make sure you and the children (if any) are on the same page at all times. If in-laws/grandchildren are in the picture, make sure there is an understanding where their place is. Everyone has an opinion and it will drain you. Get liabilty insurance for yourself and don’t ever do anything out of your scope of practice. If you have any questions, let me know. Would I do this again? No. Not even for more money than I got, which was significant.
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Reply to BlueDew
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While you have the best of intentions and I applaud you for the path you want to pursue, I sense that you need more life experience before taking on a person with these health issues. If you do proceed, I would suggest:

Get this book: The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss - Johns Hopkins Press Health Book. After 35 years, still the indispensable guide for countless families and professionals caring for someone with dementia.

Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs.

Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new info on:
• devices to make life simpler and safer for people who have dementia
• strategies for delaying behavioral and neuropsychiatric symptoms
• changes in Medicare and other health care insurance laws
• palliative care, hospice care, durable power of attorney, and guardianship
• dementia due to traumatic brain injury
• choosing a residential care facility
• support groups for caregivers, friends, and family members
The central idea underlying the book―that much can be done to improve the lives of people with dementia and of those caring for them―remains the same. The 36-Hour Day is the definitive dementia care guide

And, my personal experience / recommendations__________________________

(2a) Be able to set boundaries / limits. Know what you need to do - to take care of yourself first. If you do not renew yourself, you will not be able to care for anyone else. This work is exhausting in every way (physically, mentally, emotionally, spiritually, psychologically).
(2b) Elders (clients) will project all their fears, pain, anger on to YOU. You must learn how to deal with it or you will burn out and have no quality of life (loss of sleep, exhaustion, emotionally depleted).

(3) While another mentioned Teepa SNOW, take her webinars. I did this for almost two years. Buy her books. Additionally, I encourage you to get the CNA training. It is a foundation that will serve you for the rest of your life.

(4) Get everything in writing. This is a business. For many years when I worked at an elder community, I was the only care providers who provided a list of services and provided weekly invoices. You need to keep accurate records for tax purposes.

(5) Know that you MUST make time for yourself to renew - and enjoy your life. You need balance to keep going - you are more than your work or your clients. This means back-up caregiver support, taking time off weekly - having fun. Some people like 24 hour shifts or 2-3 day shifts. I did one 24 hour shift and that was enough for me. I was comfortable up to 6-8 hours/day with one person although I had 4-6 clients concurrently with varying schedules which worked out well for me. Everyone needs to find their own rhythm and what works.

(6) I keep accurate records (date and time indicated) of how a person is doing / changing. Do not rely on your memory. This is important for three main reasons:
a) Documentation can be useful in medical appts to see how things are progressing / declining.
b) Family has a record; and
c) Other caregivers need to know what is going on - day-to-day.

While you want to do right by your clients, you first need to do right by you.
* Know your limits (both emotionally and physically).
* Take care of your day to day health / well-being (get enough sleep, exercise, have fun, eat healthier than not).
* When you set an intention / boundary - KEEP IT. Others will not take you seriously if you make empty statements. Never let anyone 'walk all over you.'

Gena-Touch Matters
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Reply to TouchMatters
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I think you start with a care CONTRACT from elder law attorney set up with you and this elder deliniating your duties, her expectations, your compensation, and the rules for periods of reassessment as to whether this arrangement is working for you both. If it IS, then wonderful--on you go. If it is not the caregiver contract will spell out what period of time there is to wind down this contract.

I would be in close contact with all family about this. I would find out what documents are done and in place, POA for family member, when and how you will be paid and by whom, who to contact in emergency, what rules and boundaries apply to their loved one's care and etc.

There needs to be LEGAL involvement here. If this is not done, then just picture in your own head a move to do this, being in place, and suddenly seeing a confetti bomb explode with flotsam and jetsam everywhere. Absolute chaos.

THIS NEEDS AN ATTORNEY and a CONTRACT or should not be attempted.
Friendships are thus easily lost.
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Reply to AlvaDeer
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Does she want you to be her caregiver? If so, has she given you the legal authority to be her caregiver? Like assigned you as her durable PoA? If not, you will run into all sorts of problems as she continues to lose her memory and her behavior worsens due to cognitive issues. "I want her to have her independence as a person." If she needs a caregiver, she is NOT independent. She is simply a dependent person being propped up in her house. Without being her PoA, you won't have the authority to pay her bills when she no long can do it. You won't be able to make medical decisions in her best interests. And from personal experience I can tell you that you have no idea how to navigate Medicare or insurance or anything that seniors do commonly. Read the responses to the OP in this thread. Someone who wants to do what you are doing. You can also visit the "Burnout" topic on this forum to read where burnout victims start and where they end up. You are young, therefore you need to go into this with your eyes fully open. https://www.agingcare.com/questions/my-grandmother-is-wanting-me-to-be-her-caregiver-what-steps-do-i-take-to-be-her-caregiver-493980.htm?orderby=recent?
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Reply to Geaton777
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Do you have a contract?
Are you going to be getting paid LEGALLY? You may be doing this for the next 15 or 20 years. that is a lot of Social Security quarters that you may lose if pay is not done correctly. You have to think about what will happen to you when you are nearing retirement. (yes Social Security will still be around)
What happens when you can no longer safely care for her? Does she have another plan?
Are you going to be the only caregiver? (FYI no one can work 24/7/365 not only is it impossible but it is not legal)
Oh, working for "room and board" is also not legal.
What is your "line in the sand"? What can you do? What can't you do? and what won't you do?
Does she have family? Who will crawl out of the woodwork to try to step in to make claims on property and try to place her in care facility?
Are you POA? Are you going to be able to make decisions for her financially and medically? Make sure that you are doing everything you can to protect yourself from accusations of financial abuse. Document everything, keep records and receipts.
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Reply to Grandma1954
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Good Morning,

You sound like a really good person but business is business and family is family. You're neither but you could end up doing everything and end up with nothing.

The key here is "balance". I agree with everyone hear on the thread about "get everything in writing". You are only 22-years-old. If I were you on would pursue further education for yourself because in your line of work it's back-breaking, underpaid and overworked.

Now when a "friend/roommate" situation comes into the equation there a lot of lines crossed it's a different relationship with CNA/patient. You go home at night, you work your shift and you have your time off. 24-7-365 days year is impossible.

You could call on the troops and find out what the person's health insurance includes--homecare, p/t, o/t, nursing, home blood draw, cleaning, etc. Order everything online--mail order prescriptions to save $$$, Amazon for clothing.

Don't be surprised if you do all the work and in the end your friend's long lost cousins show up and cash in...yes, this does happen even though they are travelling the world and you are home cleaning the toilet and using a coupon for everything. Yes, others will let you do all the work.
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Reply to Ireland
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TouchMatters Jun 27, 2025
Sometimes experience is the best - and only - teacher.
This is a very rewarding career / work path although it takes a very unique and special person to be able to do it. It requires, among so much more, being about to:
* Project how another feels; see life from their point of view. This takes experience.
* Know that any and everything can change in a moment and one needs to have the wherewithal to adjust and think of 'what is the next 'best' step / way to proceed.
* A person needs to know they needs breaks / respites / regular time off to function at their full capacity and be present to focus on and assist another. It isn't being a 'warrior' to do for another because they 'need' the help (they do) ... a responsible care provider will ensure that they get enough rest / renewal time and have back-up care in case of emergency / or when plans / needs change.
* And, what many cannot or do not want to do, build a relationship with an elder who dies. Dealing with death isn't for the faint of heart. It is sad and grief filled time ... I lost around 5-10 people over the years. We know it is going to happen. The best we can do is be as compassionate and caring as possible when we are with the person ... knowing that they could possibly transition any moment, or week or month. We never know.

I do understand that many people here are family members 'tossed' into situations they are not prepared nor trained for and end up overwhelmed if not on the verge of a breakdown. And, then there are the family dynamics from decades ago, if not childhood / wounding-trauma ... and managing these unhealed wounding while wanting / trying or feeling a DUTY to care for that parent - now - when the roles are somewhat reversed, along with lots of unresolved anger, hurt, pain. It is really a challenge, although could be a gift if one learns lessons / growth from it, like asserting themselves and/or knowing their limits when they must take a break or get additional support/helpers. And, learning to forgive. A huge lesson for me. We do not forget although we forgive FOR OUR SELF HEALING ... to be able to move beyond the stuck pain/resentments.

This writer is fortunate in that she is working in this field (as I do although I also worked with my companion of 18 years for the last six years of his life)) and is giving herself as much information and experience as possible in order to pursue working with others. Not everyone is so lucky.

If I were this young, I would record experiences and "How I handled THIS" ... could be one page stories which could be interesting reading and more important, help others on their path in how to proceed in dicy situations.

Gena / Touch Matters
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There’s a lot of good advice here about consulting an attorney and having legal contracts in place. Please take your time reading that advice and then reread.

Also, a couple thoughts on being the legal caregiver for an elderly roommate:
—What happens when you both have the flu and are sick in bed? Who will come help?
—Even if it’s your “day off,” would you be able to have friends over for a bbq or whatever?
—What about dating? Will boyfriends want to come over and hang out when your roommate is an elderly woman with health problems?

I think you should give some thoughts to those type of work and social life issues.

Finally, my mom has CHF, Afib, CKD, diabetes etc. as well. She is 84 and still chugging along. It’s not out of the question for your friend to live another 10-15 years, at least. You would be approaching 40 years old by then.
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Reply to JRwornout
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Work out daily with online videos and increase your core strength. Don’t hover or do things for her she does not need. Give her time to be as slow as needed. Treat her as a partner in this. Get some hobbies you can do at home. Keep he involved in her housework (folding laundry) as much as possible. Don’t worry about every little thing. If she doesn’t want to eat, wants ice cream daily, won’t take pills every time, etc. let it go. If she sleeps all day and misses meds, meals…let her
If she wants to wear her clothes to bed…who cares? Make life easier on her and it will make life easier on you. Don’t worry about too much tv. Our fav. shows are our friends who visit us. We look forward to them. Get home health..medicare pays for it. They will pay for PT etc. It won’t work if you do not learn to enjoy the life you are taking on.
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Reply to RetiredBrain
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CaringWifeAZ Jun 26, 2025
Great information RetiredBrain!
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