I spend 2-3 hours daily with my Mom at her dementia facility. I often get a lump in my throat and tears start to flow, especially when we're singing together at the sing-along. I try thinking about something happy like puppies or babies but it's still too emotional. I need a trick to distract my brain to turn off the tears in these situations. Like during dental torture yesterday, I went to my happy place in my mind on a warm sunny beach. Anyone have a suggestion for something unemotional to focus on? Thank you.