The varied health concerns of seniors can make it difficult for caregivers to know how to manage their elderly loved one's diet. An expert dispels 7 common myths about senior nutrition and offers advice for caregivers.
Millions of aging adults suffer from malnourishment because they can't prepare healthy meals. A new company provides affordable personal chefs to help older adults eat better so they can age at home and avoid placement.
Specific vitamins can have a significant positive (or negative) impact on your health. Learn what each one does, how to spot a deficiency, and what foods you should add to your diet to make sure you're meeting your nutritional requirements.