
I have always loved Betty White’s positive attitude. If I live to be a very old woman and I have great aunts that lived to be 98, I pray to God that I will have a positive attitude.
Once in an interview she said her secret was her positive outlook, a hot dog for lunch everyday and a cocktail 🍹! Gotta love her!
I suppose good health, mentally and physically is the greatest gift that we all hope to have. I would rather die now in my 60’s rather than suffer miserably.
Happy Birthday, Betty!
I think people who connect deeply to animals are very special people. I don’t relate as well to people who don’t like animals. I hate if an animal is mistreated by people. My daughter had an ex boyfriend who started abusing her dog. She broke up with him.
Absolutely. I think that is a major part of Betty’s well being. She loved her work! Her devotion to animals too. She had a paid job and meaningful volunteer work with specific causes.
While shaking my family tree, I noticed those who were farmers and kept farming lived into their 80's and 90's. Same with those who after retirement didn't sit around but found either part-time jobs or did a lot of volunteer work. And when you think about it, that generation grew up on organic food.
My parents lived to be 97 and 98, and after Dad was forced to retire at 65 [back then that was the norm], he and Mom started doing volunteer work up into their early 90's. It made a world of difference for them to enjoy something they liked, and to feel needed. They would treat themselves on Friday to a meal at Roy Rogers or at Wendy's :)
My boss just turned 85, and he is still doing real estate after 50 years, and I manage the office at the young age of 73. Weather permitting, the boss plays golf once a week. Twice a week he calls one of his buddies to go have lunch. And he take numerous vacations during the year. I joked that we will know it is time to close shop when we both need to take Uber to work :P
recent discoveries in genetics and the human genome set has learned that at the beginning of every chromosome is a lot of junk code. It does nothing. Encodes for nothing. You inherit this.
but, each time a cell divides to be replaced, RNA (which acts as the reader) unzips the chromosome and begins the replication process...but it is like a malfunctioning copy machine, as it clips off a bit of that junk from the front. Do that enough and eventually RNA is clipping off needed coding because the junk is expended.
people who are really long lived start out with much longer chains of junk on the front end of their chromosomes, but..also do not do things which damage cells (causing the need for more replication) and do things that fight off free radicals (which cause the need for more replication).
finally....there is scientific proof that eating less extends life. Loads of studies prove this.
It was this- in the “Blue Zones”, where healthy and productive aging seems the norm rather than the exception, most healthy, productive older adults say that they have a reason for getting up in the morning!
I LOVE the simplicity of that statement, and I’ve observed in my own life that now, because I have my music firmly returned to my life, I typically wake up planning when in the day I’ll plan to practice. Doing that shapes the way the rest of my day’s plan will fit into place.
My “reason” is especially important to me because of the amount of time I spend in caregiving. Even when it seems impossible, can you find your reason?
I know part of the reason she is living so long is she was determined to reign longer than Victoria!
John McCain’s mom is the energizer bunny! Hahaha, she is 107! I can’t imagine living that long.
I would love to see Betty White live to be 100!
My husband’s great grandma lived to be just shy of 102!
She is adorable.
She always said that she will live to be a 100. George Burns said the same thing and he lived to be 100.(If I remember correctly)!
Happy Birthday Betty White 🎂🎈🎉🎁🍷
Money doesn't hurt, either, Alva.
Happy Birthday Betty!