I have a REM sleep disorder and cannot find in searches if it is ok to sleep longer. Do any of you sleep longer (apart from effect of meds) - and IS it okay or still bad for the health? - need help; thank you - Elaine
Insomnia. It’s day #4 of a lovely insomnia spell for myself. Help!
Marijuana is not legal in Texas but what about edibles, do you think this would help with Dad's sleep?
Not sleeping at night, what to do?