But she's getting restless, turning lights. Any suggestions for my 95 year old Mom?

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What is Mom doing during the day? If she's not at least alert or sitting up reading/watching tv/etc during the day it's difficult to sleep at night.
Helpful Answer (2)
Reply to TNtechie

Ive just suggested to someone else that you give her an ear bud and a talking book, so that she can lie down and listen - and perhaps drop off to sleep. Or alternatively stay quiet so that you can drop off to sleep yourself.
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Reply to MargaretMcKen

How about a checkup with the dr and perhaps some meds that actually are proven to work?

I am not opposed to "alternative medicine" I myself have tried CBD oil for my chronic anxiety and found it lacking.

Surely her dr could prescribe something mild to help her rest.
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Reply to Midkid58

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