There are Dementia Support Groups in almost all major cities. I know I’ve read that some major hospitals have support groups as well for caregivers. Sometimes though, your best bet is to see a therapist who can address your needs personally and specifically.
Just remember that tomorrow is a new day and value your time with them....I wish I could say it gets easier, but it doesn't...But when they are gone, you'll give anything to have em back xo
xo