Is it safe for seniors to take B12 and folic acid? - AgingCare.com

Is it safe for seniors to take B12 and folic acid?

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I am a senior [70 years old] and I take that vitamin.

First thing, have the person checked by their primary doctor to see if in fact they are low on that vitamin. If not, then do not take it. If yes, the doctor will state how much mg should be needed.
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Yes.
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