I found this article helpful.
I realized, and I hope many of you do too, we can't "fix" old. As we seem to feel good about a living situation, a medical regime, a day to day routine, inevitably something else goes wrong. My question is, I still seem to constantly sit in an anxious state waiting for the "next thing." Do any of you have any suggestions for me on how to rid myself of that anxiety? I am an only child. My mother lives in AL in a retirement community 3 minutes away. I'm married and have two children (20 and 15). I have a full time job and am off in the summer.