I get less sleep than I need. How to overcome that habit?

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I love to stay up late at night. It gives me peace, I feel more creative, I do whatever i want to. The problem is that i go to my job early. When I have to wake up, I stay half an hour in my bed and after that i rush to my job.

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You are right, sorry. I updated the profile. Can we go back to the question now?
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Shajta, I had read your profile where you posted that you were caring for someone living at your home. I assume you were a Caregiver.
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Fregflyer, i don't know if you read my question, but it's about me.
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Need more information about the person you are Caregiving.... what is his/her limitations? What type of Caregiving are you giving? Does that person have someone that comes in during the day while you are at work?
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