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Click on your avatar on the upper left, then select profile. Across the top of your profile page select setting, then scroll through and uncheck boxes for things you don't want. Remember to save your changes.
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Dear Mr. Miller,
You just signed up?
Is this your first post?
How many e-mails have you got?

Anyway, there is a way to change your settings, and other caregivers will undoubtedly come on over to advise you.

But can you explain why you are feeling burnt out? I think being overwhelmed by too many e-mails is one of the symptoms of burnout. Especially if you are receiving 'notifications' along with the email.

My sympathies for your troubles.
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CWillie,
We must have been posting about the same time, because I did not see your answer before I answered.

Maybe Mr. Miller will come back to thank you.
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As others have said, go to your account and look under settings. However, I think also check under subscriptions and turn them all off.
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I have turned off all of your subscriptions, let me know if there is anything else you need help with.
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