I was a caregiver for three years for my father who has since passed away. Its been alittle over a year now. I have been able to move on and start living my life again but at night I'm having a terrible time going over all the things I "should have" done or my behavior during this time. Most of these thoughts I can talk myself out of but the one thing I can't work through is holding him in my arms as he died. I see the panic in his eyes and fear and all I could do was hold him. There is a lot more to this story but this is the issue I am having the most problems with. Any suggestions on how to let these images go?