Supposed to help with sleep disorders, fibromyalgia, weight loss, depression & anxiety. Someone told me of this all-natural supplement (Griffonia seed extract) recently (it provides a basic chemical for proteins that serotonin production uses) and I started taking it yesterday, starting with small recommend dosages for general benefits. It's reported to improve many common ailments of caregivers, so I'm realistically hopeful there are some benefits. Any improvement in my quality of sleep, my anxiety issues, would be so helpful to me.
I thought I would see if anyone on AC wanted to weigh-in with your own anecdotal experiences? Also wanted to generally put this on your radar as a supplement, if you're unaware of it, as I was until very recently.