Today I was at my primary doctor and she wants me to watch my cholesterol, to limit eating items that would cause plaque in the veins as that plaque can move up into the brain and would cause memory issues.
My doctor is top notch, but this is one thing I need to do more research as if that was the cause, you'd think it would be in news more often. Or have I been missing it?
So, I need to cut back on carbs. Instead of dumping a whole box of noodles into homemade chicken soup, just add a few. Instead of eating all the rice from the Chinese carry-out, just a few tablespoons. Etc.
What have your heard?