I have set all summer and now want to do things outside, but have lost some of my strength. I am 72. I am asking if with exercise, I can regain some of the strength lost.
My friend with mid-stage Dementia is hungry and thirsty all the time. What is healthy but bulky that can be av...
Starting to have trouble swallowing. Any suggestions?
I may have to start thickening my mom's fluids. Any suggestions?